8 06, 2023

Listening as Sensing: How Awareness Through Movement® Is Different from Exercise – By Sheri Cohen

2023-09-17T11:30:05-04:00June 8, 2023|Awareness Through Movement Lessons, News|

Listen, let’s make an important distinction Many kinds of movement training distinguish themselves by the kinds of exercises that constitute their programs. One might focus on strength, another on flexibility; yet another might claim to improve both. Teachers of Feldenkrais® Awareness Through Movement have a different view altogether. We teach [...]

11 05, 2023

What Kids Can Teach Us – By Alex Schaefer

2023-09-17T11:30:46-04:00May 11, 2023|Babies & Children, News|

Greetings and pleasant movement to you, my name is Alex Schaefer, I am a physical therapist and Feldenkrais Practitioner. After 22 years working in orthopedics, neurology, sports medicine, and geriatrics in a variety of locations across the country, I have recently moved back home to Illinois to start my own [...]

Go to Top