Can you explain how skin affects balance? By Carol Montgomery, GCFP It is commonly known that loss of joint range of motion in the foot, ankle, hip and spine can impact one’s balance1-3, especially when trying to walk across an uneven parking lot, the backyard, down a gravel driveway [...]
Shane Rounce on Unsplash By Kelly Feder Kelly Feder is a Guild Certified Feldenkrais Teacher® and founder of the Feldenkrais Movement Academy of St. Louis. Throughout her career, Kelly has sought a diversity of teachers, completing Ruthy Alon’s Bones for Life, Chava Shelhav’s Child’Space, and MBS [...]
By Paulette Dolin Featured photo by Nijwam Swagiary on Unsplash In my perfect world, anyone going in for surgery would be surrounded by supportive, skilled, trusted people including medical professionals, family and friends. Based on my experience it doesn't always work that way. At those times in my life, practicing [...]
By Vicki Robinson Featured photo by Hasmik-ghazaryan-olson on Unsplash We’re designed to heal; it’s how our system works. The majority of people heal well from surgeries, and are able to move forward in their lives. There are also times when a past severe injury or surgery experience can continue to [...]
By Becky Behling Featured photo by Aditya Saxena on US This is a personal account of my experiences as an arthroplasty patient. In no way is this intended to be medical advice or substitute for the care of qualified medical professionals.• Arthroplasty, also known as joint replacement, is among the [...]
By Erin Finkelstein Photo by Jr Korpa on Unsplash Have you ever asked a friend or family member how they’re doing based upon something you observed in their facial expression? If we see a frown, a firmly set jaw, or something else in their body language, we can tell something [...]
by Marg Bartosek, GCFP Image by Ingela Skullman via Pixabay At least one million people in the U.S. live with Parkinson’s disease. One or more students in your Awareness Through Movement® classes may have this progressive neurodegenerative disease, and have not yet been diagnosed. Often, Parkinson’s disease (PD) [...]
by Annette Weiss Paralysis-Agitans - sounds like a great name for my new band. Paralysis agitans is the Latin name for Parkinson’s Disease and it vividly describes what happens to professional keyboard players like me: when you want to move, you can’t, and when you want to be still, you [...]