4 05, 2022

Walking: Integral Human Gaitâ„¢ theory

2022-05-19T17:08:26-04:00May 4, 2022|Healthy Aging, Walking|

By Carol Montgomery, GCFP CM Move a foot forward. Move the other foot forward. Repeat until you reach your destination…the bathroom, the kitchen, the mailbox, up a hill, the grocery store. Oh, if only walking were only that simple. The joyful feeling of freedom in movement is often appreciated only when [...]

2 12, 2021

An Innocent Joint

2021-12-03T09:26:11-05:00December 2, 2021|Habits, Healthy Aging, Knees|

An Interview with Elizabeth Beringer, Feldenkrais® Trainer, GCFP   For November 2021 SenseAbility on Knee Health Interviewed by Yulia Kriskovets   Elizabeth Beringer is a well known trainer and practitioner who created one of the first audio series on knee health following her own knee injury recovery. Her recording of [...]

4 12, 2020

A Role for the Feldenkrais Method® with Joint Replacement

2021-07-19T14:57:21-04:00December 4, 2020|Featured, Healthy Aging, Neuroplasticity, Recovery|

By Becky Behling Featured photo by Aditya Saxena on US This is a personal account of my experiences as an arthroplasty patient. In no way is this intended to be medical advice or substitute for the care of qualified medical professionals.• Arthroplasty, also known as joint replacement, is among the [...]

19 11, 2020

Falling With Purpose and Safety: Considerations when Teaching Up and Down from the Floor Lessons

2020-11-19T14:59:35-05:00November 19, 2020|Daily Living, Flexibility, Healthy Aging, Members, Posture & Balance, Recovery|

By: Mary Susan Chen, PT, GCFP Dominic attended Functional Integration® lessons to smooth out his violin playing. He had recently joined a trio and wanted to improve the quality of his performance.  During a summer trip to Cape Cod, he and his family dined in an old train car converted [...]

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