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Got Pain, but no Time? Try a short Feldenkrais® Lesson!

In Awareness Through Movement Lessons, Chronic Pain, News, The Back by Ira Feinstein

Can you remember being Pain-Free When was the last time you got through a day without experiencing any pain? If you’re one of the 100 million Americans who, according to the Institute of Medicine of the National Academies, deals with pain on a daily basis, it’s possible that you don’t even remember what living pain-free felt like. And then there …