Attending to the Whole Self in a Feldenkrais Lesson: Embracing Connections Between Body and Psyche – By Fritha Pengelly

2024-12-16T10:51:01-05:00December 16, 2024|Habits, Introduction, Stress|

“There are two major roads for changing a person’s behavior – either through the psyche or through the body. However, real change has to be brought about in a way which allows both the body and the psyche to be changed simultaneously. If the approach is not integral but through [...]