23 11, 2020

Education is the passport to the future, for tomorrow belongs to those who prepare for it today.

2026-03-26T18:59:05-04:00November 23, 2020|Uncategorized|

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23 11, 2020

Start where you are. Use what you have. Do what you can.

2026-03-26T18:59:05-04:00November 23, 2020|Uncategorized|

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19 11, 2020

Falling With Purpose and Safety: Considerations when Teaching Up and Down from the Floor Lessons

2020-11-19T14:59:35-05:00November 19, 2020|Daily Living, Flexibility, Healthy Aging, Members, Posture & Balance, Recovery|

By: Mary Susan Chen, PT, GCFP Dominic attended Functional Integration® lessons to smooth out his violin playing. He had recently joined a trio and wanted to improve the quality of his performance.  During a summer trip to Cape Cod, he and his family dined in an old train car converted [...]

5 11, 2020

Embodying Balance in Uncertain Times using the Feldenkrais Method®

2021-07-19T14:58:09-04:00November 5, 2020|Daily Living, Featured, Healthy Aging, News, Posture & Balance|

By LeeAnn Starovasnik, GCFP, NLP Practitioner Photo by Jonathan Pendleton on Unsplash It’s not uncommon to hear friends say they feel “off balance” when life throws them a curveball. Since March, however, the year 2020 has thrown us countless ones. We live in extraordinary times. We’ve changed how we shop, [...]

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