By Molly Tipping, GCFPCM “I feel grounded!”    The words spontaneously tumble out from the mouths of my students and clients as they stand after a Feldenkrais session.   For some it sounds as if they are connecting with a warm familiar feeling, for others it’s like a reuniting with [...]

By Annie Thoe, GCFPCM   Cultivating nature awareness is very similar to the Feldenkrais Method® in tracking patterns of movement, effort and skeletal alignment. The process of building awareness of the natural world takes time and steady discipline to track changes and patterns in the environment.   One of the [...]

By Fritha Pengelly, M.F.A., GCFPCM and Ruth Ever, MPH, Whole Woman® Practitioner   “There is perhaps no other part of the body about which so many half-truths have and are being said as the abdomen”  – Moshe Feldenkrais, “The Potent Self”   Introduction: Why Pelvic Health? According to a 2008 [...]