by Beth Sidlow Mann, GCFP As a public school music teacher since 1986, I have always been interested in new ideas to help students learn. To stay on the cutting-edge of educational theory and techniques I attended educator conferences, staff development offerings, and summer courses. These courses, while helpful, were [...]

by Tyler Wall For anyone who has ever worked with a Feldenkrais practitioner, you may have discovered that the Feldenkrais Method® works, but you may not know how it works. For those who are curious, it works because the brain is plastic – meaning, it is malleable. According to brainline.org, the definition of neuroplasticity is “the [...]

by Buffy Owens, GCFP Article originally published in Prime Magazine. We have all been told that aging brings with it aches, pains and loss of function. Many of us have even accepted the fact that joint pain is inevitable and that we will someday have to give up doing those things [...]

by Pamela Kihm, GCFP Many, many times during the 27 years of my Feldenkrais® practice, I’ve seen how people shred years while gaining comfort—when they learn it’s in their best interest to not constantly contract their abdominal muscles. Shortly after starting my Feldenkrais practice in 1991, a retired eighty-year-old oncologist became [...]