Judo and the Feldenkrais Method® – From Self-Defense to Self-Knowledge

2026-07-26T14:08:20-04:00July 26, 2026|Athletes, Featured, News, Stress|

Have you ever seen a Feldenkrais practitioner do a Judo roll? When you observe a Feldenkrais lesson, you would likely see someone lying in relation to the ground, using slow movements and directed attention to improve their own self-use. What you wouldn’t necessarily see, unless your eyes had been trained to look [...]