August 2022 - Feldenkrais Method

Brooke Weldon2022-08-01T22:37:12-04:00August 1, 2022|Daily Living|

By Seth Dellinger, GCFPCM Is there a formula for feeling connected – to yourself, to other people, and your world? No, not exactly. But there are certain signals that show up consistently in your experience that you can learn to recognize and relate to intentionally in daily life to [...]

The Art of Self-Touch

Brooke Weldon2022-08-03T10:24:38-04:00August 1, 2022|Daily Living|

by Anna Haltrecht, GCFP CM In these past two years of limited physical connection with other people, our own touch became a really important tool. Now we can continue to explore the deep benefits of this touch. We can find the closed feedback loop of self-touch: the kinesthetic sensation of [...]

Musicality of Being

The Art of Self-Touch