For two days out of the week I can stand up straight with little or no pain - all because I have attended a Feldenkrais session. How I look forward to those two days! In my retirement, after years of employment in which I constantly stood - as a sales [...]

Back in my 50’s, oh so long ago, yet seems like yesterday, I was teaching a workshop on graceful aging. I felt eminently qualified -, after all, I now had my AARP membership. The class that day was about resilience and I was demonstrating spiraling down to the floor and [...]