By Vladimir Latocha   In July 1996, the pleasant warmth of Atlanta was welcoming thousands of athletes from all over the world. Inside the Olympic Village, the Aquatic Center was basically a roof over two pools. This roof was about 50 meters above a surface that could comfortably host a [...]

By Taro Iwamoto, GCFP How do you describe someone who is fit?  What’s your image of being fit?  People often refer to someone being fit as being in a good physical condition. You might think of someone who works out regularly and appears lean and physically conditioned.  The word “fit” [...]

By Rachel White Galvin, DMA, GCFP Fitness culture is all around us. In fact, we’re so immersed in it that it’s actually quite difficult to see. When defining fitness culture, most might begin by listing various fitness modalities: running, yoga for fitness, CrossFit, weightlifting, pilates, just to name a few. [...]