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Falling With Purpose and Safety: Considerations when Teaching Up and Down from the Floor Lessons

In Art of Living, Flexibility, Healthy Aging, Members, Posture & Balance, Posture and Balance, Recovery by Mary Rudd

By: Mary Susan Chen, PT, GCFP Dominic attended Functional Integration® lessons to smooth out his violin playing. He had recently joined a trio and wanted to improve the quality of his performance.  During a summer trip to Cape Cod, he and his family dined in an old train car converted into a restaurant. He protected his daughter as they descended …

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Balancing Act

In Art of Living, Awareness Through Movement Lessons, Featured, Flexibility, Healthy Aging, News, Posture & Balance by Mary Rudd

Photo by Mark Williams on Unsplash By Dorothy Henning, GCFP, Havening Techniques® Practitioner As the lights dim darkening the circus tent, our chatter descends into a hush. The spotlights bolt on, illuminating the center ring where our eyes dash, riveted to the image of a plumber crouched under a sink. We watch in awe as the ribs on the right …