Flexibility – Feldenkrais Method

Falling With Purpose and Safety: Considerations when Teaching Up and Down from the Floor Lessons

Yulia Kriskovets2020-11-19T14:59:35-05:00November 19, 2020|Art of Living, Flexibility, Healthy Aging, Members, Posture & Balance, Posture and Balance, Recovery|

By: Mary Susan Chen, PT, GCFP Dominic attended Functional Integration® lessons to smooth out his violin playing. He had recently joined a trio and wanted to improve the quality of his performance. During a summer trip to Cape Cod, he and his family dined in an old train car converted [...]

Balancing Act

Photo by Mark Williams on Unsplash By Dorothy Henning, GCFP, Havening Techniques® Practitioner As the lights dim darkening the circus tent, our chatter descends into a hush. The spotlights bolt on, illuminating the center ring where our eyes dash, riveted to the image of a plumber crouched under a sink. [...]