by Karen Toth, GCFP I have been teaching the Feldenkrais Method® of somatic education since February 2007. Initially, I had no intention of working with children. My background was in Pilates, aerobics, and weight lifting; I was interested in working with anti–aging and elite athletes. Little did I know, I would fall [...]
written by Buffy Owens, GCFP This article originally appeared on the Conscious Movements blog. Recently, a student approached me at the end of class and asked if experiencing strong emotions while doing Awareness Through Movement®lessons was normal. My answer: “Yes.” Emotions don’t surface all of the time, but it does happen and [...]
As we do what we can to help our local and global community recover from the recent string of hurricanes, floods, and fires, let us also remember to take care of ourselves. The Feldenkrais Method® offers a gentle form of movement education which can help you move through the trauma of [...]
The International Feldenkrais® Federation has made the recording of the Esalen #38 Lesson available on the IFF website so people can stream it for free any time they like during September. The Feldenkrais Guild® of North America is grateful to the IFF Distribution Centre for making it available as a consolation to [...]