By Paul Pui Wo Lee, GCFP The Feldenkrais Method® of somatic education has opened my eyes to the fact that judging the right-wrongness of movement could hinder one’s ability to regain their balance in response to life’s diverse situations. Becoming more at home in a wider range of movements crowns [...]
Interviewed by Yulia Kriskovets Sexual well-being and Pelvic Floor: what is the connection? Sexual well-being is one aspect of a person’s self-image. Some definitions may be useful to discuss the connection between the pelvic floor and sexual well-being.  First, Moshe Feldenkrais’ definition of self-image says that self-image is composed of [...]