8 01, 2024

Embodied Meditation and Feldenkrais Method – An Article By Russel Delman

2024-01-08T09:39:11-05:00January 8, 2024|Awareness Through Movement Lessons, Breathing, Meditation, News|

Two of the greatest gifts in my life have been my meditation practice of more than 50 years and the transformative learning with Moshe Feldenkrais that began in 1975. It would be difficult to exaggerate my gratitude for these gifts. They have worked together, always congruently, yet in similar and [...]

8 01, 2024

Meditation Is The Act Of Self Discovery – An Article By Nicolette De Saint Amour 

2024-01-08T09:56:43-05:00January 8, 2024|Awareness Through Movement Lessons, Breathing, Meditation, News|

At the basis of most human dilemmas is the struggle for time. We experience stress or distress, because we are not doing things in our own time, therefore it is hard for us to be present. This constant struggle for time and presence in a fast paced, ever changing world [...]

8 01, 2024

Embodied Presence: How Feldenkrais® brought me into Meditation – An Article By Sandrine Harris

2024-01-08T09:08:14-05:00January 8, 2024|Awareness Through Movement Lessons, Breathing, Meditation, News|

Walking around Queens (NYC) early one Sunday morning, with a large coffee and tears running down my cheeks, I felt confused and overwhelmed by life. I was a young performing artist living and working in the city that never sleeps and, unbeknownst to me at the time, I was dealing [...]

11 12, 2023

A Feldenkrais approach to an MD’s back pain creates a startup making active chairs – By Uwe Mester

2023-12-11T05:49:20-05:00December 11, 2023|Back, Chronic Pain, News, The Back|

In 2011 Dr. Turner Osler, a retired trauma surgeon and research epidemiologist, began taking Awareness through Movement (ATM) group lessons and private Functional Integration (FI) lessons with me. He wanted to know if the Feldenkrais Method could help address his lower back pain. After a few ATMs and FIs, he [...]

11 12, 2023

The Feldenkrais Method and Its Role in Back (Front, Side, Top and Bottom) Health – By Mark Erickson

2023-12-11T05:17:37-05:00December 11, 2023|Back, Chronic Pain, News, The Back|

Three and a-half decades ago I was a young physical therapist trying to help people improve their functional abilities. The number one reason people came to see me was back pain. Some were helped with the physical therapy interventions I was taught to apply, but many weren’t. A colleague recommended [...]

5 10, 2023

Feldenkrais in a War Zone: Dispatches from Ukraine – By Larissa Babij

2023-10-06T11:04:31-04:00October 5, 2023|Art of Living, News, Stress|

The content of this article is an excerpt from Larissa Babij’s blog, A Kind of Refugee, where she shares reflections about her experiences living in wartime Ukraine. In an email to SenseAbility, Larissa wrote: “My Feldenkrais training prepared me well for living through the uncertainty and turmoil following russia's full-scale [...]

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