19 01, 2022

Who Am I?

2022-01-19T22:20:00-05:00January 19, 2022|News|

By Margot Schaal, GCFPCM and Assistant Trainer   Ultimately, how we treat ourselves says everything about what our self-image is. Am I as kind to myself as I am to my neighbor, or a stranger on the street, to my clients or even my grand/child?    A client who showed [...]

5 01, 2022

On Self-Image

2022-01-06T18:44:08-05:00January 5, 2022|Art of Living|

By Fariya Doctor, FCFP CM   I would not describe myself as a great reader, like those people who devour books on a daily basis. I would say I am a slow, plodding, poorly educated reader that occasionally stumbles upon a “keeper”. Well I stumbled. As I was doing some [...]

5 01, 2022

Who am I?

2022-01-06T18:39:36-05:00January 5, 2022|News|

By Cynthia Allen, GCFP CM   How do you think of yourself? Perhaps you assign labels such as beautiful, average, heavy, thin, healthy, active, smart or uncoordinated. Perhaps you think of yourself as having value in the world…or not.   We talk a lot about self-image in the Feldenkrais Method [...]

2 12, 2021

An Innocent Joint

2021-12-03T09:26:11-05:00December 2, 2021|Habits, Healthy Aging, Knees|

An Interview with Elizabeth Beringer, Feldenkrais® Trainer, GCFP   For November 2021 SenseAbility on Knee Health Interviewed by Yulia Kriskovets   Elizabeth Beringer is a well known trainer and practitioner who created one of the first audio series on knee health following her own knee injury recovery. Her recording of [...]

3 11, 2021

Happiness and Wellbeing

2021-11-03T21:26:42-04:00November 3, 2021|Art of Living, Habits|

By Amona Buechler, GCFP CM “Owing to the close proximity to the motor cortex of the brain structures dealing with thought and feeling, and the tendency of processes in the brain tissue to diffuse and spread to neighboring tissues, a drastic change in the motor cortex will have parallel effects on [...]

3 11, 2021

Tongue Tied

2021-11-04T20:44:27-04:00November 3, 2021|News|

By Seth Dellinger, GCFP CM Do you remember the last time you had something to say, but then changed your mind and held your tongue? A lot of people won’t have to think too far back. These days our world is awash with competing moral codes being loudly pronounced all about. [...]

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