18 11, 2024

Movement, the Mind and the Scientific Method – An Article by Joe Webster

2024-11-18T13:52:18-05:00November 18, 2024|Creativity, Daily Living, Habits, Introduction, Neuroplasticity, News|

Within a Feldenkrais lesson we often use the imagination to help clarify and refine our self image. An example of this is the guided ‘body scan’ that often happens at the beginning of a lesson: a process in which you bring your attention to sensory feedback (proprioceptive, exteroceptive and interoceptive) [...]

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