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January 2020

Awareness Through Movement®Classes

January 8, 2020 @ 6:30 pm - January 6, 2021 @ 7:30 pm EST
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until January 6, 2021

An event every week that begins at 10:30 am on Thursday, repeating until January 7, 2021

Mt. Pleasant Business Center, Mount Pleasant, SC, 1470 Ben Sawyer Blvd., Ste. 29
Mount Pleasant, SC 29464 United States
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Weekly Feldenkrais® classes Wednesday evenings at 6:30 pm and Thursday mornings at 10:30 am. Let me know you're coming: 415-264-2199 (call or text) [email protected]

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ATM® Class

January 14 @ 10:30 am - December 29 @ 10:30 am EST
New Moon Yoga Studio, 10781 E. Cherry Bend Rd.
Traverse City,, MI 49684-8302
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Every Tuesday The Feldenkrais Method® of somatic education is taught in a small group class for students of all ages and abilities. Very gentle lessons focus on learning new ways to find comfort in performing everyday activities. No prior experience required.

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February 2020

Feldenkrais Awareness Through Movement® Class Jacksonville Oregon

February 4 @ 6:30 pm - December 15 @ 8:00 pm EST

Get out of your habit and out of your comfort zone! You have no idea what you are really capable of until you try something that challenges you to improve! Time to reset your thermostat! You’ve already become aware Step One, which is to notice that limitations seem to be creeping in as the years go by. But what can you do about it? The range of what you do every day over years sets your unconscious thermostat, meaning it…

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Awareness Through Movement® Class (Weekly)

February 22, 2020 @ 10:00 am - February 22, 2021 @ 11:00 am EST
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An event every week that begins at 10:00 am on Saturday, repeating until February 21, 2021

New Moon Movement, 3133 Beverly Boulevard
Los Angeles, 90057 United States
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$15 – $22

Weekly Feldenkrais Awareness Through Movement® classes taught by Joyce Lu, Ph.D. @ New Moon Movement in Los Angeles. Great for anyone wanting to improve their quality of movement and life. Drop-ins welcome.

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Weekly Awareness Through Movement® Classes

February 25 @ 12:30 pm - October 13 @ 1:30 pm EST
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An event every week that begins at 12:30 pm on Tuesday, repeating until October 13, 2020

roots and River Yoga, 17 W. Potomac St.
Brunswick, MD 21716 United States
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A super gentle, therapeutic and simple movement modality, Feldenkrais stimulates neural pathways of the brain and thus the brain's communication with tissues in the body in order to retrain out of patterns of pain or stress and bring ease and increased freedom of movement. This practice is perfect for those looking to increase range of motion, work through injury or pain and create healthy movement. Again, if one can get onto the floor at the beginning of practice and back…

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April 2020

Online Feldenkrais Awareness Through Movement® Classes

April 2 @ 11:15 am - December 2 @ 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:15 am on Thursday, repeating until December 31, 2020

An event every week that begins at 11:15 am on Tuesday, repeating until December 29, 2020


Online ATM® classes – No experience needed! Please have a chair, mat and folded towels for head support nearby. Please contact Shari to register and pay to join these Zoom sessions through PayPal or by check. All you need is the openness to discovering new sensations and improvements in your abilities as you learn to move and feel better! Please contact Shari for the Zoom Link, which you can access via phone or computer with video audio. If you’ve never…

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Awareness Through Movement® Online Class

April 3 @ 10:00 am - December 18 @ 11:00 am PDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until December 18, 2020

$20 – $150

Feldenkrais® is a method of somatic education that helps you reconnect with your ability to move with ease, through a natural, exploratory learning process. The Feldenkrais Method helps you learn how to make any activity easier, more effective and more enjoyable. Taught by Anna Haltrecht, Feldenkrais Practitioner and Assistant Trainer, and Movement Intelligence Senior Trainer. Please email me for registration information and Zoom link.

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Awareness through Movement® Classes

April 5 @ 10:30 am - August 30 @ 11:15 am EDT
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An event every week that begins at 10:30 am on Sunday, happening 12 times

An event every week that begins at 8:00 am on Monday, repeating until May 4, 2020

The Chi Hive Studio, 22 Main Street
Narrowsburg, NY 12764 United States
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Eric de Rolland, GCFP will provide Feldenkrais Awareness Through Movement classes through The ChiHive Studio, on zoom (online forum). The studio is located in the Upper Delaware River Region; Narrowsburg, New York. Link to zoom below (event website). All levels welcome. More information on practitioner profile: https://www.instagram.com/ericderollandfeldenkrais/

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May 2020

On line ATM® lessons

May 5 @ 10:00 am - August 31 @ 11:00 am PDT
|Recurring Event (See all)
on line ATM® lessons at 10:00am PT with Erica Trivett (Eng/Fr)
By donation

Awareness Through Movement® lessons - ATM® Live stream / online Tuesday, Wednesday & Thursdays  at 10:o0am PT with Erica Trivett No classes: July 21-23rd and August 18-20th, 2020 Erica is a Feldenkrais® Practitioner & a (Canadian trained) Osteopathic Manual Practitioner in Vancouver, BC. Each lesson is followed by a discussion of approximately 15 minutes

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ATM® CLASS ONLINE WEDS 8 AM ET w. Jill Van Note: Less is More

May 13 @ 8:00 am - July 16 @ 9:00 am EDT
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An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

$16 – $20

Hello and Welcome to Awareness Through Movement® in the ZOOM room where it happens!  Please join us for  Less is More: An ongoing weekly class in which you get to tune into your own thinking, feeling, sensing and action.  This class originated with a group of Health and Wellness Coaches who were wanting to explore how tuning into one's somatic self improved their coaching presence and the coaching process.  You are welcome to join this ongoing class via ZOOM from…

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Awareness Through Movement® Public Workshop with Arlyn Jones & Carol Kress

May 24 @ 11:30 am - August 3 @ 4:45 pm PDT
FRTI Berkeley, 830 Bancroft Way, #112
Berkeley, CA 94710 United States
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$85 – $95

Feldenkrais® Resources Training Institute is pleased to offer day-long Awareness Through Movement workshops which are appropriate for beginning and ongoing students. Each workshop, taught by highly experienced Feldenkrais® Teachers, will provide a deep and rich experience of the variety and breadth of the lessons comprising the Feldenkrais Method® of somatic education. Come with curiosity, ready to be surprised!! Awareness Through Movement classes consist of gentle, verbally guided movement sequences, each organized around the improvement of a different aspect of human movement…

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June 2020

Online Mindful Movement Classes

June 3 @ 9:15 am - July 30 @ 10:30 am MST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Tuesday and Thursday, repeating until July 30, 2020


My online classes in June will be Tuesdays and Thursdays 9:15-10:30am AZ and Pacific time. 12:15 -1:30pm EDT, and 5:15 -6:30pm London time,The link will be: https://us02web.zoom.us/j/9680616017 The classes will be gentle guided movement explorations based on the Feldenkrais Method® of somatic education. You will need a comfortable place to lie on the floor on a mat or blanket, or if that’s not possible, you can do them on your bed, some lessons may be in sitting or standing or…

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Awareness Through Movement® Weekly Online Class for Experienced Students

June 4 @ 5:00 pm - July 30 @ 6:00 pm PDT

For Experienced Students This class tends to be more active... often with a "Surprise!" (just sayin'). Did you know you could do THAT?

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Awareness Through Movement® Weekly Online Class for Beginners

June 5 @ 10:00 am - July 31 @ 11:00 am PDT

For Beginners Then again, aren't we all beginners? Slower and gentler with "all time favorites" lessons, just because they are so good and fun!

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Awareness Through Movement® Weekly Online Class for Everybody

June 6 @ 10:00 am - July 25 @ 11:00 am PDT

For Everybody As long as you are alive and curious, any lesson is your lesson, as you might have already known.

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Many thanks to all those who contributed to this website. Please view our list of Acknowledgments. | Service Marks

US: The following are service marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method, Functional Integration, Awareness Through Movement, ATM, FI, Guild Certified Feldenkrais Teacher, and Guild Certified Feldenkrais Practitioner(CM)

Canada: The following are service marks, trademarks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method(TM),Functional Integration, Awareness Through Movement, ATM(TM), FI(TM), Guild Certified Feldenkrais Teacher(TM), Guild Certified Feldenkrais Practitioner(TM), Prise de conscience par le mouvement(MD), Functional Integration, FI(TM), and L'intégration fonctionnelle(MD)

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