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January 2020
Awareness Through Movement®Classes
Weekly Feldenkrais® classes Wednesday evenings at 6:30 pm and Thursday mornings at 10:30 am. Let me know you're coming: 415-264-2199 (call or text) [email protected]
Find out more »ATM® Class
Every Tuesday The Feldenkrais Method® of somatic education is taught in a small group class for students of all ages and abilities. Very gentle lessons focus on learning new ways to find comfort in performing everyday activities. No prior experience required.
Find out more »February 2020
Feldenkrais Awareness Through Movement® Class Jacksonville Oregon
Get out of your habit and out of your comfort zone! You have no idea what you are really capable of until you try something that challenges you to improve! Time to reset your thermostat! You’ve already become aware Step One, which is to notice that limitations seem to be creeping in as the years go by. But what can you do about it? The range of what you do every day over years sets your unconscious thermostat, meaning it…
Find out more »Awareness Through Movement® Class (Weekly)
Weekly Feldenkrais Awareness Through Movement® classes taught by Joyce Lu, Ph.D. @ New Moon Movement in Los Angeles. Great for anyone wanting to improve their quality of movement and life. Drop-ins welcome.
Find out more »Weekly Awareness Through Movement® Classes
A super gentle, therapeutic and simple movement modality, Feldenkrais stimulates neural pathways of the brain and thus the brain's communication with tissues in the body in order to retrain out of patterns of pain or stress and bring ease and increased freedom of movement. This practice is perfect for those looking to increase range of motion, work through injury or pain and create healthy movement. Again, if one can get onto the floor at the beginning of practice and back…
Find out more »April 2020
Online Feldenkrais Awareness Through Movement® Classes
Online ATM® classes – No experience needed! Please have a chair, mat and folded towels for head support nearby. Please contact Shari to register and pay to join these Zoom sessions through PayPal or by check. All you need is the openness to discovering new sensations and improvements in your abilities as you learn to move and feel better! Please contact Shari for the Zoom Link, which you can access via phone or computer with video audio. If you’ve never…
Find out more »Awareness Through Movement® Online Class
Feldenkrais® is a method of somatic education that helps you reconnect with your ability to move with ease, through a natural, exploratory learning process. The Feldenkrais Method helps you learn how to make any activity easier, more effective and more enjoyable. Taught by Anna Haltrecht, Feldenkrais Practitioner and Assistant Trainer, and Movement Intelligence Senior Trainer. Please email me for registration information and Zoom link.
Find out more »June 2020
Online Healthy Back: Core & More
In this small group class you learn to discover your core, strengthen your spine and back. You learn proper body mechanics that helps you improve your posture and alignment, as well and your self confidence especially when you were dealing with back pain or injuries. This is a small intimate group setting with the focus on individual attention, in a comfortable studio setting.
Find out more »Online Golf Movement Coaching and ATM®
We fuse Awareness Through Movement® and swing coaching in our weekly zoom live classes. Learn to overcome swing faults and improve your swing feel. Move better and okay better golf.
Find out more »Online Awareness Through Movement Palm Springs
We invite you to join our Awareness Through Movement®, that focuses on the groups individual needs and interest. We teach weekly and packages are available on a monthly basis. We provide a safe environment for learning and moving for all ages, conditions and interest.
Find out more »July 2020
Online Fall Prevention & Improving Balance
Improve your balance and your brain function, strengthen your knees, hips and ankles in fun ways. Increase your flexibility and coordination so you can live your life to the fullest with regained confidence and trust in yourself so gait and daily activities become easy again.
Find out more »August 2020
Daily Awareness Through Movement(R) Class
The only Feldenkrais(R) class that meets 365 days a year! Join us online daily at 10 am Pacific Time (1 pm Eastern; 7 pm Central European).
Find out more »Online Feldenkrais® & Nature Awareness Classes – Ongoing
Monthly Awareness Through Movement® Classes with Nature Awareness themes. such as May theme: Vitalize Core - Tree Connection, June theme: Uplift Head & Neck - Goose Wisdom.... Each live online class has a formal 30 minute live followed with Q&A & bonus lesson material. If you miss the live class, you can still receive the recorded link to view at your convenience. Check out excerpts of past classes on Sensing Vitality Youtube Channel: Youtube channel
Find out more »On line ATM® lessons
Awareness Through Movement® lessons - ATM® Live stream / online Tuesday, Wednesday & Thursdays at 10:o0am PT with Erica Trivett No classes: July 21-23rd and August 18-20th, 2020 Erica is a Feldenkrais® Practitioner & a (Canadian trained) Osteopathic Manual Practitioner in Vancouver, BC. Each lesson is followed by a discussion of approximately 15 minutes
Find out more »Movement Intelligence Training
Learn Ruthy Alon's Movement Intelligence Solutions for Optimal Mobility program: Knees and Neck Themes Targeting self-care strategies for unravelling functional limitations Restoring freedom of movement at any age This is Ruthy Alon's newest program taught by Senior Movement Intelligence Trainer, Anna Haltrecht. Participants are guided in a wide range of innovative neuromotor processes designed to address movement problems such as lower back compression, upper back rigidity, hip joint alignment, stiff ankles and knees, deformed feet and toes, stiff or frozen shoulders,…
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