Upcoming Events

Gentle weekly Feldenkrais Awareness through Movement classes taught by Catherine Wycoff, PT, DPT, GCFP at Roots and River Yoga in Brunswick, MD.  Convenient to Northern Virginia and Eastern West Virginia. Drop ins welcome.

Gentle weekly Feldenkrais Awareness through Movement classes taught by Catherine Wycoff, PT, DPT, GCFP at Roots and River Yoga in Brunswick, MD.  Convenient to Northern Virginia and Eastern West Virginia. Drop ins welcome.

Gentle weekly Feldenkrais Awareness through Movement classes taught by Catherine Wycoff, PT, DPT, GCFP at Roots and River Yoga in Brunswick, MD.  Convenient to Northern Virginia and Eastern West Virginia. Drop ins welcome.

Gentle weekly Feldenkrais Awareness through Movement classes taught by Catherine Wycoff, PT, DPT, GCFP at Roots and River Yoga in Brunswick, MD.  Convenient to Northern Virginia and Eastern West Virginia. Drop ins welcome.

Gentle weekly Feldenkrais Awareness through Movement classes taught by Catherine Wycoff, PT, DPT, GCFP at Roots and River Yoga in Brunswick, MD.  Convenient to Northern Virginia and Eastern West Virginia. Drop ins welcome.

Gentle weekly Feldenkrais Awareness through Movement classes taught by Catherine Wycoff, PT, DPT, GCFP at Roots and River Yoga in Brunswick, MD.  Convenient to Northern Virginia and Eastern West Virginia. Drop ins welcome.

Gentle weekly Feldenkrais Awareness through Movement classes taught by Catherine Wycoff, PT, DPT, GCFP at Roots and River Yoga in Brunswick, MD.  Convenient to Northern Virginia and Eastern West Virginia. Drop ins welcome.

Gentle weekly Feldenkrais Awareness through Movement classes taught by Catherine Wycoff, PT, DPT, GCFP at Roots and River Yoga in Brunswick, MD.  Convenient to Northern Virginia and Eastern West Virginia. Drop ins welcome.

Thursday afternoons  1:30 - 2:30 pm    Jan 17 - Apr 18  at West Point Grey Community Centre Vancouver, BC.  For further information about the classes and to register please visit  www.mlstanley.com/feldenkrais-classes/

12 Week Feldenkrais® Awareness Through Movement® Series with Tiffany Sankary & Matty Wilkinson Curiosity is where learning begins. Compassion allows us to be present to ourselves in the moment. In Feldenkrais Awareness Through Movement lessons we explore our embodied experience of these qualities in movement and rest, intention and action. When we bring kindness and curiosity to our habitual ways of sensing, moving and doing, new possibilities emerge. When we embrace our embodied/moving self in the present moment and integrate our…

Drop-in weekly Awareness Through Movement® classes at Bard College's Stevenson Gym, classroom 1. Please visit the college website for cancellations due to weather: https://bardathletics.com/sports/2010/12/8/GEN_1208103827.aspx

Rediscover your innate capacity for graceful, efficient, pain-free movement. Through self-awareness, you can move towards realizing your true potential and living a full, authentic, embodied life. Verbally guided classes consist of gentle movements done with mindful attention, activating the neuroplasticity within yourself. Wear loose comfortable clothes $18 Drop In $75 for 5 classes $130 for 10 classes Register and Pay at Center of Grace (315) 692 - 2008 Info at www.centerofgraceny.com

Our eight weekly ATM® classes include: Mondays: 12:30pm Open Class with Marek Wyszynski 6:30pm Open Class with Mark Hirschfield Tuesdays: 12:30pm Basic Class with Janin Gunderman Wednesdays: 12:30pm Open Class with Mark Hirschfield Thursdays: 6:30pm Basic Class with Margot Schaal Fridays: 12:30pm Open Class with Marek Wyszynski Come join us. Sign up online and receive 10% discount!

This is an on-going ATM® class. Feel free to join / drop-in whenever you are able. $15 drop-in, less if using a class card. For current themes, you can go to www.movewithelan.com

Join Marlene Kennedy for this weekly classes and move with more ease than ever before. Intro class is January 18.

Ongoing Feldenkrais class on Fridays at 9:30 am in Charlotte. Please check the class schedule on my website www.PossibilitiesInMovement.com before coming since we don't have classes on some Fridays. If this is your first experience with the Feldenkrais Method®, please contact me to let me know you are coming. Drop-ins: $15. Punch cards with 6 lessons: $72

Ongoing Weekly ATM Class with Susan Marshall, GCFP   (PORTLAND, OR) Influenced by yoga and martial arts in the middle of the last century, Dr. Moshe Feldenkrais developed a series of lessons designed to improve life through movement. His approach was to encourage conscious attention to small movements. By engaging the brain and nervous system, people learn in a simple, pleasurable way. He summed up his method in the following way: Make the impossible possible, the possible easy, and the…

Twice weekly, gentle Awareness Through Movement® classes every Tues and Fri at noon. Embark on a journey of guided self-discovery in a peaceful, spacious setting.  Come once or twice a week, as you please.  Please register at http://www.mindbodysense.com/classes/

This class is an ongoing, weekly drop-in class that I've taught for the last 10 years. The Feldenkrais Method® Awareness Through Movement lessons concerns itself with the learning of movement. It explores the quality and effectiveness of new movements and challenges the brain to relearn existing movement skills. In effect, it is reprogramming the brain to optimize movement on a neurological level. Unlike strengthening and stretching exercises, the Feldenkrais Method provides participants with necessary kinesthetic information so that they can…

Carol Teitelbaum teaches an ongoing Awareness Through Movement class through the Parks Department's Shape UP NYC program.  It is free of charge. While we offer some materials like light blankets and pads, bring a mat to lie on if you have one. Check the Shape UP NYC website (https://www.nycgovparks.org) or the Wellness Center at the venue (212-870-2200) to find out about a last-minute cancelation.

Our eight weekly ATM® classes include: Mondays: 12:30pm Open Class with Marek Wyszynski 6:30pm Open Class with Mark Hirschfield Tuesdays: 12:30pm Basic Class with Janin Gunderman Wednesdays: 12:30pm Open Class with Mark Hirschfield Thursdays: 6:30pm Basic Class with Margot Schaal Fridays: 12:30pm Open Class with Marek Wyszynski Come join us. Sign up online and receive 10% discount!

Two movement activities even more naturally married than some of our other offerings, the Feldenkrais  Method and Yoga both promote stability and oneness in the physical and mental self. Both use movement and breath and help to develop awareness, improving skeletal support, increasing muscular efficiency, and support the idea that beautiful movement emerges from good organization. Where they differ is in yoga's direction to identify and push limits, as opposed to Feldenkrais' intent on exploring existing relationships between parts of…

Saturday mornings   9:15 – 10:15 am    Jan 19 - Apr 20  at West Point Grey Community Centre Vancouver, BC.  For further information about the classes and to register please visit  www.mlstanley.com/feldenkrais-classes/