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January 2020
Awareness Through Movement®Classes
Weekly Feldenkrais® classes Wednesday evenings at 6:30 pm and Thursday mornings at 10:30 am. Let me know you're coming: 415-264-2199 (call or text) [email protected]
Find out more »ATM® Class
Every Tuesday The Feldenkrais Method® of somatic education is taught in a small group class for students of all ages and abilities. Very gentle lessons focus on learning new ways to find comfort in performing everyday activities. No prior experience required.
Find out more »February 2020
Feldenkrais Awareness Through Movement® Class Jacksonville Oregon
Get out of your habit and out of your comfort zone! You have no idea what you are really capable of until you try something that challenges you to improve! Time to reset your thermostat! You’ve already become aware Step One, which is to notice that limitations seem to be creeping in as the years go by. But what can you do about it? The range of what you do every day over years sets your unconscious thermostat, meaning it…
Find out more »Awareness Through Movement® Class (Weekly)
Weekly Feldenkrais Awareness Through Movement® classes taught by Joyce Lu, Ph.D. @ New Moon Movement in Los Angeles. Great for anyone wanting to improve their quality of movement and life. Drop-ins welcome.
Find out more »Weekly Awareness Through Movement® Classes
A super gentle, therapeutic and simple movement modality, Feldenkrais stimulates neural pathways of the brain and thus the brain's communication with tissues in the body in order to retrain out of patterns of pain or stress and bring ease and increased freedom of movement. This practice is perfect for those looking to increase range of motion, work through injury or pain and create healthy movement. Again, if one can get onto the floor at the beginning of practice and back…
Find out more »April 2020
Online Feldenkrais Awareness Through Movement® Classes
Online ATM® classes – No experience needed! Please have a chair, mat and folded towels for head support nearby. Please contact Shari to register and pay to join these Zoom sessions through PayPal or by check. All you need is the openness to discovering new sensations and improvements in your abilities as you learn to move and feel better! Please contact Shari for the Zoom Link, which you can access via phone or computer with video audio. If you’ve never…
Find out more »Awareness Through Movement® Online Class
Feldenkrais® is a method of somatic education that helps you reconnect with your ability to move with ease, through a natural, exploratory learning process. The Feldenkrais Method helps you learn how to make any activity easier, more effective and more enjoyable. Taught by Anna Haltrecht, Feldenkrais Practitioner and Assistant Trainer, and Movement Intelligence Senior Trainer. Please email me for registration information and Zoom link.
Find out more »Awareness through Movement® Classes
Eric de Rolland, GCFP will provide Feldenkrais Awareness Through Movement classes through The ChiHive Studio, on zoom (online forum). The studio is located in the Upper Delaware River Region; Narrowsburg, New York. Link to zoom below (event website). All levels welcome. More information on practitioner profile: https://www.instagram.com/ericderollandfeldenkrais/
Find out more »May 2020
On line ATM® lessons
Awareness Through Movement® lessons - ATM® Live stream / online Tuesday, Wednesday & Thursdays at 10:o0am PT with Erica Trivett No classes: July 21-23rd and August 18-20th, 2020 Erica is a Feldenkrais® Practitioner & a (Canadian trained) Osteopathic Manual Practitioner in Vancouver, BC. Each lesson is followed by a discussion of approximately 15 minutes
Find out more »ATM® CLASS ONLINE WEDS 8 AM ET w. Jill Van Note: Less is More
Hello and Welcome to Awareness Through Movement® in the ZOOM room where it happens! Please join us for Less is More: An ongoing weekly class in which you get to tune into your own thinking, feeling, sensing and action. This class originated with a group of Health and Wellness Coaches who were wanting to explore how tuning into one's somatic self improved their coaching presence and the coaching process. You are welcome to join this ongoing class via ZOOM from…
Find out more »Awareness Through Movement® Public Workshop with Arlyn Jones & Carol Kress
Feldenkrais® Resources Training Institute is pleased to offer day-long Awareness Through Movement workshops which are appropriate for beginning and ongoing students. Each workshop, taught by highly experienced Feldenkrais® Teachers, will provide a deep and rich experience of the variety and breadth of the lessons comprising the Feldenkrais Method® of somatic education. Come with curiosity, ready to be surprised!! Awareness Through Movement classes consist of gentle, verbally guided movement sequences, each organized around the improvement of a different aspect of human movement…
Find out more »June 2020
Online Mindful Movement Classes
My online classes in June will be Tuesdays and Thursdays 9:15-10:30am AZ and Pacific time. 12:15 -1:30pm EDT, and 5:15 -6:30pm London time,The link will be: https://us02web.zoom.us/j/9680616017 The classes will be gentle guided movement explorations based on the Feldenkrais Method® of somatic education. You will need a comfortable place to lie on the floor on a mat or blanket, or if that’s not possible, you can do them on your bed, some lessons may be in sitting or standing or…
Find out more »Awareness Through Movement® Weekly Online Class for Experienced Students
For Experienced Students This class tends to be more active... often with a "Surprise!" (just sayin'). Did you know you could do THAT?
Find out more »Awareness Through Movement® Weekly Online Class for Beginners
For Beginners Then again, aren't we all beginners? Slower and gentler with "all time favorites" lessons, just because they are so good and fun!
Find out more »Awareness Through Movement® Weekly Online Class for Everybody
For Everybody As long as you are alive and curious, any lesson is your lesson, as you might have already known.
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