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September 2020
Ongoing Awareness Through Movement Class meets weekly, Thursday 10 am Pacific. Zoom class for students who have familiarity with Feldenkrais(R) lessons. Lessons are different each week, and allow each student to participate at their own speed, in an online supportive environment. Time for discussion or question at the end of [...]
Find out moreJanuary 2021
Feldenkrais® is a method of somatic education that helps you reconnect with your ability to move with ease, through a natural, exploratory learning process. The Feldenkrais Method® helps you learn how to make any activity easier, more effective and more enjoyable. Taught by Anna Haltrecht, Feldenkrais® Practitioner and Assistant Trainer, and Senior [...]
Find out moreIn this small group class you learn to discover your core, strengthen your spine and back. You learn proper body mechanics that helps you improve your posture and alignment, as well and your self confidence especially when you were dealing with back pain or injuries. This is a small intimate [...]
Find out moreAwareness Through Movement® lessons - ATM® Live stream / online Tuesday, Wednesday & Thursdays at 10:o0am PST with Erica Trivett No classes: December 29th-31st and January 5-7th, 2020 Erica is a Feldenkrais® Practitioner & a (Canadian trained) Osteopathic Manual Practitioner in Vancouver, BC. Each lesson is followed by a discussion of approximately 15 [...]
Find out moreWeekly Awareness Through Movement classes at Subtle Energies Holistic Health Center, 1136 Kings Hwy, Ste. 4, Chester, NY 10918.
Find out moreImprove your balance and your brain function, strengthen your knees, hips and ankles in fun ways. Increase your flexibility and coordination so you can live your life to the fullest with regained confidence and trust in yourself so gait and daily activities become easy again.
Find out moreWe invite you to join our Awareness Through Movement®, that focuses on the groups individual needs and interest. We teach weekly and packages are available on a monthly basis. We provide a safe environment for learning and moving for all ages, conditions and interest.
Find out moreWeekly Feldenkrais Awareness Through Movement® classes taught by Joyce Lu, Ph.D. @ New Moon Movement in Los Angeles. Great for anyone wanting to improve their quality of movement and life. Drop-ins welcome.
Find out moreFebruary 2021
These ATM(R) classes are reoccurring via Zoom. Current series of lessons are exploring the ATM lessons from Moshe Feldenkrais’ Book ,”Awareness Through Movement”. Considering why he chose these 10 lessons to represent his work. The next series we we will explore ATM lessons related to a yoga practice. Please email if [...]
Find out moreOngoing ATM(R) lessons via Zoom - all levels welcome. Many of my students are seniors, musicians and actors.
Find out moreI teach at the Fond du Lac, WI YMCA every Wednesday at 10:45am-11:30am. I use a variety of sources from AY, Bones for Life and other practitioner forums. I teach a different class each week depending on the preferences of the group. They may include lying, sitting or standing lessons [...]
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Any journey is ruled by the Twin Houses of Mystery and Discovery. Learn how to hack into Flow. When you set the intention to expand awareness and back it up with action, global consciousness expands. And I, for one, appreciate your presence, your commitment and your willingness to move, because, [...]
Find out moreIn this weekly series, Katie focuses on lessons that help to assist those who have experienced past trauma, narcissistic abuse, pain and illness. These gentle lessons remind students of what pleasurable, safe movements feel like to the body. As students begin to feel the ease of the movements, pain decreases [...]
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Weekly ATM(R) classes taught on Zoom. Lessons range from cozy and simple to at times more active and larger movements, and all are perfect for beginners or the student with lots of experience. Classes are small and so I can respond to what everyone is experiencing. No need to look [...]
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How do you start something new? How you approach the beginning of something can determine how it will unfold. Using movement as a metaphor, we will play with the infinite variety of how we initiate change in our lives. $40 for 4 class series
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