Events Search and Views Navigation
January 2019
Awareness Through Movement® Classes
Our seven weekly ATM® classes include: Mondays: 12:30pm Open Class with Marek Wyszynski 6:30pm Open Class with Mark Hirschfield Tuesdays: 12:30pm Basic Class with Janin Gunderman Wednesdays: 12:30pm Open Class with Mark Hirschfield 5:30pm Basic Class with Marion Helfenstein Thursdays: 12:30pm Open Class with Suzanne Ausnit 6:30pm Basic Class with Margot Schaal Fridays: 12:30pm Open Class with Marek Wyszynski Come join us. Sign up online and receive 10% discount!
Find out more »Weekly Feldenkrais® Awareness Through Movement® classes
Weekly Feldenkrais Awareness Through Movement classes taught by Catherine Wycoff, PT, DPT, GCFP in Middleburg, VA at the Studio at Middleburg Massage. Drop ins welcome.
Find out more »April 2019
Awareness Through Movement® (ATM) weekly class
Feldenkrais Method® group lessons
Find out more »May 2019
Awareness Through Movement® Weekly Classes
The Dallas Yoga Center is now offering Feldenkrais® Awareness Through Movement Weekly classes as an addition to it’s Somatic Yoga and Movement Education Program. Each month, Kachina Abeita, a Feldenkrais Guild Certified Practitioner® since 1987, will select a theme and guide you into a deep inquiry. Open to the Public. Members and Non-Members welcomed. No prior experience required.
Find out more »Awareness Through Movement®
Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The lessons consist of comfortable, easy movements that gradually evolve into movements of greater range and complexity. The goal is not…
Find out more »September 2019
Weekly – Awareness Through Movement® CLASS – KAUAI
Come join us in Kilauea for an hour long ATM® CLASS at the Hilina'i Foundation for Movement and Arts Kaua'i. All ages and abilities welcome. Extra wide mats and supports provided. Feldenkrais Practitioner: Keltie Clevenger To register: call or web check-in available
Find out more »October 2019
Weekly Awareness Through Movement with Sheri Cohen, Assistant Trainer
In Awareness Through Movement you will improve how you organize yourself to do the basic movements that underlie all the activities that are important to YOU—walking, playing a musical instrument, sitting comfortably at work—whatever you want to do better. By experiencing the details of how you perform a movement, you will have the opportunity to learn how to attend to your whole self, eliminate unnecessary effort and mobilize your intentions into clear, potent actions.
Find out more »Weekly Awareness Through Movement Classes
A super gentle, therapeutic and simple movement modality, Feldenkrais stimulates neural pathways of the brain and thus the brain's communication with tissues in the body in order to retrain out of patterns of pain or stress and bring ease and increased freedom of movement. This practice is perfect for those looking to increase range of motion, work through injury or pain and create healthy movement. Again, if one can get onto the floor at the beginning of practice and back…
Find out more »December 2019
Deepening Into Gratitude and Forgiveness with Russell and Linda Delman
In all Embodied Life retreats we work with three main forms: sitting and walking meditation, Feldenkrais® movement lessons and Guided Inquires. The meditation is based on the Zen practice of "just siting", the movement lessons are gentle, brilliant explorations of "Awareness Through Movement"®, based on the work of Moshe Feldenkrais and Guided Inquiry which includes a variety of awareness practices based in the focusing work of Eugene Gendlin. We gather together Thursday evening for dinner followed by and opening circle…
Find out more »Feldenkrais Method® and Yoga
Two movement activities even more naturally married than some of our other offerings, the Feldenkrais Method and Yoga both promote stability and oneness in the physical and mental self. Both use movement and breath and help to develop awareness, improving skeletal support, increasing muscular efficiency, and support the idea that beautiful movement emerges from good organization. Where they differ is in yoga's direction to identify and push limits, as opposed to Feldenkrais' intent on exploring existing relationships between parts of…
Find out more »Mindfulness in Motion
Join Julie Francis for a weekly class starting on December 7th for 8 weeks to practice your Mindfulness in Motion. You can register at www.numvmnt.com or drop ins are also welcome. See website for all pricing and information as well.
Find out more »Weekly Awareness Through Movement Classes
A gentle way of exploring movement in order to reclaim your body.
Find out more »Weekly Feldenkrais® Awareness Through Movement® Classes
Wednesdays 12:30 – 1:30 PM at And Breathe 301 E Bethamy Home Road, Phoenix, AZ 85012 Saturdays 11:00 AM – 12 noon at 40th Street & Cactus Jacqueline Bayne A powerful and transformative class for bypassing all conditioning and habitual stress patterns to achieve instant relief and to break unconscious structures. Through a series of guided simple movements, mostly on the floor, it is possible to improve flexibility, coordination, and relaxation, as well as increase ease and range of motion.…
Find out more »Weekly ATM Class
Weekly Awareness Through Movement classes guide you to easier and more efficient movement in everyday or professional life. On Broadway, over the Fairway Market in Manhattan, come discover what you do, and how you can change what you do. No special clothing is needed, loose fitting pants and tops are fine - just be sure you are comfortable, and bring layers! Leave time for a small crowded elevator to bring you to the 4th floor studio. Registration in advance with…
Find out more »Weekly Awareness Through Movement® classes
Join me for this weekly classes and move with more ease than ever before.
Find out more »