5 03, 2020

Are You on LOCKDOWN?

2020-03-23T19:56:29-04:00March 5, 2020|Athletes, Featured, Martial Arts, News|

by Russ Mitchell, Authorized Awareness Through Movement® Teacher Photo by Shane Avery on Unsplash Got stiff legs that feel like they’re in prison, no matter how much you stretch? That was me in high school. I was a Navy Brat and moved a lot, and when we lived in Rhode Island I worked [...]

Go to Top