FGNA CC plan online courses, or for public
https://micromoves.com/feldenkrais.asp PO BOX 62065 Westmount, EdmontonATM-microMoves for RSI Life Anatomy it's FUNctional Continuing Easy Care Aqua Alternative +
ATM-microMoves for RSI Life Anatomy it's FUNctional Continuing Easy Care Aqua Alternative +
“Whereas health is conventionally thought of as a static state to be maintained, Moshe defined health as a dynamic condition, the ability to recover from shocks. Whether originating from within or without, from sickness or accident, from violence or social upheaval shocks perturb our balance; health is the capability of […]
This is a weekly class to become aware of your movement habits and how to have a more happy spine and joints
This is an on-going Zoom class that began in response to the stay-at-home necessity during the pandemic. It is on a drop-in basis. People drop in as their schedules allow. Beginners are welcome anytime.
Easy, fluid class to improve your movement and your mood. Learn to move better and with more ease. Your movements will become fluid. I would love to see you in class.
Online Weekly Awareness Through Movement® class
The Feldenkrais Method of Awareness Through Movement is a remarkably modern and innovative process for helping people transform the quality of their lived experience. It is a way to open one’s subjective reality from internalized historical constraints into profound awareness and personal freedom. This class uses movement and sensory discrimination […]
Join us for weekly lessons that develop our capacity to move–and sense, and feel, and think–with greater ease and awareness. No prior experience is necessary; Everyone is welcome!
Join a small cohort of kind explorers from Seattle and around the world, and receive the careful attention of an experienced teacher. These 45 minute lessons are perfect for the end of the day in the U.S. or the beginning of the day in Australia and Asia.
Weekly Zoom Class. First three classes are free. Please visit my website for details.
It’s the middle of the week. Have you slowed down? Finding it harder to get over the hump? Here’s an opportunity to slow down even more, explore easier ways to move, and find renewed energy for the balance of your week. Please bring your curiosity and come prepared to lie […]
Weekly classes on how to learn how to 'boost your well-being through mindful movement'. Each week we explore a different movement lesson and connect our explorations to important functional activities. No prior experience is necessary. Bring your curiosity and desire to learn something new!