6 11, 2019

Subtle Connections

2019-11-15T14:40:13-05:00November 6, 2019|Featured, Feldenkrais Method FAQs, Yoga|

by Buffy Owens, GCFPThis article originally appeared on the Conscious Movements blog. Photo by Ksenia Makogonova on Unsplash The‌ ‌Feldenkrais‌ ‌Method ‌can‌ ‌enhance‌ ‌your‌ ‌awareness‌ ‌and‌ ‌provide‌ ‌you‌ ‌with‌ ‌an‌ ‌anchor‌ ‌for‌ ‌self-study,‌ ‌both‌ ‌on‌ ‌and‌ ‌off‌ ‌of‌ ‌the‌ ‌yoga‌ ‌mat.‌ ‌ In‌ ‌fact,‌ ‌the‌ ‌movements‌ ‌of‌ the ‌Feldenkrais Method [...]

6 11, 2019

Lodestones of Sensation: Feldenkrais Method® of Somatic Education in the Yoga Classroom

2019-11-07T20:28:08-05:00November 6, 2019|Featured, Feldenkrais Method FAQs, Yoga|

by Sheri Cohen, GCFP Image via Wikipedia One of the governing principles shared by the Feldenkrais Method® and hatha yoga is the notion that our experiences in the movement classroom bring us closer to ourselves; and therefore give us new perspectives on our lives in general, which may lead to [...]

6 11, 2019

Yoga and the Feldenkrais Method®: Can You Do Both?

2019-11-07T20:49:18-05:00November 6, 2019|Featured, Feldenkrais Method FAQs, Yoga|

by Mercedes (Didi) von Deck, MD Photo by Annie Spratt on Unsplash The‌ ‌Feldenkrais‌ ‌Method®‌ of somatic education ‌and‌ ‌yoga‌ ‌are‌ ‌both‌ ‌practices‌ ‌that‌ ‌help‌ ‌people‌ ‌feel‌ ‌more‌ ‌at‌ ‌home‌ ‌in‌ ‌their‌ ‌bodies.‌ ‌Both‌ ‌use‌ ‌movement‌ ‌as‌ ‌a‌ ‌means‌ ‌for‌ ‌healing‌ ‌and‌ ‌as‌ ‌a‌ ‌means‌ ‌for‌ ‌transformation.‌ ‌While‌ ‌the‌ ‌ways‌ [...]

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