9 01, 2020

To Begin Again

2020-01-10T01:29:34-05:00January 9, 2020|Art of Living, Featured, News, Recordings|

by MaryBeth Smith, GCFP The year is new, still shiny, no dents in it, fresh off the showroom floor, with that New Year smell. I was chatting with a friend the other day around the idea of resolutions and planning the year, figuring out how each of us would move [...]

17 01, 2019

Flexion, Foundation, and Feet

2021-07-23T09:37:41-04:00January 17, 2019|Awareness Through Movement Lessons, News, Recordings|

This recorded Awareness Through Movement® lesson begins with a three-minute talk about what the Feldenkrais Method® is (and isn't) and how with the Method, our movements are always in service of awareness--even when they resemble traditional exercise. Why build awareness? Because our awareness is what regulates how we behave. Try this lesson now. Nick Strauss-Klein (a 2006 [...]

10 01, 2019

Becci Parsons Talks about Reclaiming Her Life from Neuropathy

2019-03-13T22:36:23-04:00January 10, 2019|Awareness Through Movement Lessons, News, Posture and Balance, Recordings, Recovery, Walking|

Ira Feinstein: How did you become interested in exploring how the Feldenkrais Method® can help those living with neuropathy? Becci Parsons: I’m a Feldenkrais® practitioner living with neuropathy. Over the course of my active life, I've had a number of disc injuries. My original disc herniation was in 1992, a year after I [...]

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