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From Stress-Out to Restored! Somatic Support for Actors

In Actors, Creativity, Featured, News, Performers, Stress, The Classroom by Mary Rudd

by Laura Bond Photo by Nadim Merrikh on Unsplash The belief that “great actors need to struggle and suffer for their art” is perpetuated throughout training programs and within the profession. I knew this all too well as an actor in pursuit of an MFA degree in acting/directing in my mid-twenties. Having a personality determined to get the most benefit …