FGNA CC plan online courses, or for public
https://micromoves.com/feldenkrais.asp PO BOX 62065 Westmount, EdmontonATM-microMoves for RSI Life Anatomy it's FUNctional Continuing Easy Care Aqua Alternative +
ATM-microMoves for RSI Life Anatomy it's FUNctional Continuing Easy Care Aqua Alternative +
Join us for weekly lessons that develop our capacity to move–and sense, and feel, and think–with greater ease and awareness. No prior experience is necessary; Everyone is welcome!
Learn how the movement of the eyes affects the whole person For many of our activities, the eyes are the initiator of the action. In basically all daily activities and sports, the eyes are fundamentally important to helping us orient ourselves in our environment – and the body moves in […]
The two modalities couldn't be more complimentary. Awareness is key to both. Hone and utilize your powers of attention to improve your mind and body from two different perspectives. We do a guided meditation and an Awareness Through Movement® lesson. There's a Q & A/discussion period at the end of […]
My weekly classes in the Feldenkrais Method® use movement to allow students to give up seemingly engrained habits – ranging from the merely annoying to the downright harmful – and, through increased sensory awareness, replace them with more skillful and pleasurable ways of moving. The lessons enable students to overcome […]
My weekly classes in the Feldenkrais Method® of somatic education use movement to allow students to give up seemingly engrained habits – ranging from the merely annoying to the downright harmful – and, through increased sensory awareness, replace them with more skillful and pleasurable ways of moving. The lessons enable […]
Join these accessible, regular, floor classes to ease movement restrictions, age gracefully, and cultivate mindful awareness.