FGNA CC plan online courses, or for public
https://micromoves.com/feldenkrais.asp PO BOX 62065 Westmount, EdmontonATM-microMoves for RSI Life Anatomy it's FUNctional Continuing Easy Care Aqua Alternative +
ATM-microMoves for RSI Life Anatomy it's FUNctional Continuing Easy Care Aqua Alternative +
“Whereas health is conventionally thought of as a static state to be maintained, Moshe defined health as a dynamic condition, the ability to recover from shocks. Whether originating from within or without, from sickness or accident, from violence or social upheaval shocks perturb our balance; health is the capability of […]
Weekly online ATM ® lessons with Erica, Feldenkrais ® Practitioner and Canadian trained Osteopathic Practitioner
Online classes via zoom
Gentle Movements standing, sitting on chair or lying that facilitate easier movement, balance, posture and control. Processes and lesson support these and developmental patterns that help us reprogram our nervous systems to create better awareness of how we can help ourselves Weekly at 10:45am at the Fond du Lac Wisconsin […]
Imagine the freedom of being active without pain, doing the things you dreamed of doing at this time in your life—and into the future where you're secure in your independence... without the gym, repetitive and mind-numbing exercise or the usual mantra, "No Pain, No Gain." That's what happens when you […]
Do not let age keep you from doing what you want to do. We will explore a wide range of movements that improve walking, balance, orientation, and transitioning from sitting to standing. These Feldenkrais® exercises will be done with the use of a dining chair for a prop and resting. […]
Ongoing Classes on Tuesdays and/or Thursdays 11:15 AM- Noon Alaska Time
Over the course of eight online Feldenkrais® lessons, you will learn how to respond to the warning signs when neck problems begin and have a set of gentle therapeutic sensory-motor exercises on hand that you can turn to for relief whenever neck pain strikes. Taught by Feldenkrais® Teacher and founder […]
Feldenkrais® classes are movement lessons that work slowly and systematically to organize new patterns of movement. Drawing on neuroscience and martial arts, these classes integrate mind and body through movement puzzles to update old habits. This method does not correct one’s movement, but allows exploration with guided attention to support […]
How's your online teaching going? I have bounced between frustration and fascination many times while teaching online since 2019. The possibilities for reaching a broader audience seem boundless, yet the limitations of squeezing three-dimensional human beings into dancing pixels of light have real impact on our teaching. During this short […]