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January 2019
Weekly Feldenkrais® Awareness Through Movement® classes
Weekly Feldenkrais Awareness Through Movement classes taught by Catherine Wycoff, PT, DPT, GCFP in Middleburg, VA at the Studio at Middleburg Massage. Drop ins welcome.
Find out more »March 2019
Awareness Through Movement® Feldenkrais® Lessons
Get out of the office, and move...but not too much, or too fast! Easy, verbal lessons will not have you breaking a sweat, you can get back and finish your week, refreshed and ready to see the weekend!
Find out more »April 2019
Awareness Through Movement® (ATM) weekly class
Feldenkrais Method® group lessons
Find out more »Awareness Through Movement® (ATM) weekly class
Feldenkrais Method® group lessons
Find out more »Awareness Through Movement® (ATM) weekly class
Feldenkrais Method® group lessons
Find out more »May 2019
Awareness Through Movement® (ATM) weekly class
Feldenkrais Method® group lessons
Find out more »Awareness Through Movement® Weekly Classes
The Dallas Yoga Center is now offering Feldenkrais® Awareness Through Movement Weekly classes as an addition to it’s Somatic Yoga and Movement Education Program. Each month, Kachina Abeita, a Feldenkrais Guild Certified Practitioner® since 1987, will select a theme and guide you into a deep inquiry. Open to the Public. Members and Non-Members welcomed. No prior experience required.
Find out more »Awareness Through Movement®
Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The lessons consist of comfortable, easy movements that gradually evolve into movements of greater range and complexity. The goal is not…
Find out more »Awareness Through Movement® (ATM) weekly class
Feldenkrais Method® group lessons
Find out more »Awareness Through Movement®
Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The lessons consist of comfortable, easy movements that gradually evolve into movements of greater range and complexity. The goal is not…
Find out more »Awareness Through Movement® (ATM) weekly class
Feldenkrais Method® group lessons
Find out more »Awareness Through Movement®
Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The lessons consist of comfortable, easy movements that gradually evolve into movements of greater range and complexity. The goal is not…
Find out more »Awareness Through Movement® (ATM) weekly class
Feldenkrais Method® group lessons
Find out more »Awareness Through Movement®
Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The lessons consist of comfortable, easy movements that gradually evolve into movements of greater range and complexity. The goal is not…
Find out more »Awareness Through Movement® (ATM) weekly class
Feldenkrais Method® group lessons
Find out more »Awareness Through Movement®
Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The lessons consist of comfortable, easy movements that gradually evolve into movements of greater range and complexity. The goal is not…
Find out more »June 2019
Awareness Through Movement® (ATM) weekly class
Feldenkrais Method® group lessons
Find out more »Awareness Through Movement®
Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The lessons consist of comfortable, easy movements that gradually evolve into movements of greater range and complexity. The goal is not…
Find out more »Awareness Through Movement® (ATM) weekly class
Feldenkrais Method® group lessons
Find out more »Awareness Through Movement®
Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The lessons consist of comfortable, easy movements that gradually evolve into movements of greater range and complexity. The goal is not…
Find out more »Awareness Through Movement® (ATM) weekly class
Feldenkrais Method® group lessons
Find out more »Awareness Through Movement®
Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The lessons consist of comfortable, easy movements that gradually evolve into movements of greater range and complexity. The goal is not…
Find out more »Awareness Through Movement® classes
Contact for exact location.
Find out more »Awareness Through Movement® classes
Contact for exact location.
Find out more »Awareness through Movement® lessons for Better Health and More Joy
Discover an easier and a more satisfying way to do the things you love. Whether you want to hit a golf ball, swing a tennis racket, hike your favorite trail with greater ease, or drive a car more comfortably, Awareness through Movement lessons can help you improve--at any age. Awareness through Movement lessons can help you to create a more flexible strategy for adapting to life in a changing body. In these lessons, we explore easier transitions from one movement to the next.…
Find out more »Ongoing Awareness Through Movement® Classes
Good posture depends upon active and dynamic stability. Feldenkrais® Awareness Through Movement® classes offer a slow and gentle approach to changing old habits and encouraging new ways of moving. Come engage in the practice of learning how to find the possibility for lightness and power with less effort through clear skeletal support, which reduces wear and tear on our joints and tissues. No experience necessary! Exact dates for the series Winter: January 15-February 19 Spring: March 12-April 16 Summer: May…
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