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January 2019
Awareness Through Movement® Classes
Our seven weekly ATM® classes include: Mondays: 12:30pm Open Class with Marek Wyszynski 6:30pm Open Class with Mark Hirschfield Tuesdays: 12:30pm Basic Class with Janin Gunderman Wednesdays: 12:30pm Open Class with Mark Hirschfield 5:30pm Basic Class with Marion Helfenstein Thursdays: 12:30pm Open Class with Suzanne Ausnit 6:30pm Basic Class with Margot Schaal Fridays: 12:30pm Open Class with Marek Wyszynski Come join us. Sign up online and receive 10% discount!
Find out more »Weekly Feldenkrais® Awareness Through Movement® classes
Weekly Feldenkrais Awareness Through Movement classes taught by Catherine Wycoff, PT, DPT, GCFP in Middleburg, VA at the Studio at Middleburg Massage. Drop ins welcome.
Find out more »April 2019
Awareness Through Movement® (ATM) weekly class
Feldenkrais Method® group lessons
Find out more »May 2019
Awareness Through Movement® Weekly Classes
The Dallas Yoga Center is now offering Feldenkrais® Awareness Through Movement Weekly classes as an addition to it’s Somatic Yoga and Movement Education Program. Each month, Kachina Abeita, a Feldenkrais Guild Certified Practitioner® since 1987, will select a theme and guide you into a deep inquiry. Open to the Public. Members and Non-Members welcomed. No prior experience required.
Find out more »Awareness Through Movement®
Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The lessons consist of comfortable, easy movements that gradually evolve into movements of greater range and complexity. The goal is not…
Find out more »August 2019
Ongoing Weekly ATM® Class with Susan Marshall, GCFP
Ongoing Weekly ATM Class with Susan Marshall, GCFP (PORTLAND, OR) Influenced by yoga and martial arts in the middle of the last century, Dr. Moshe Feldenkrais developed a series of lessons designed to improve life through movement. His approach was to encourage conscious attention to small movements. By engaging the brain and nervous system, people learn in a simple, pleasurable way. He summed up his method in the following way: Make the impossible possible, the possible easy, and the…
Find out more »Feldenkrais Method® and Yoga
Two movement activities even more naturally married than some of our other offerings, the Feldenkrais Method and Yoga both promote stability and oneness in the physical and mental self. Both use movement and breath and help to develop awareness, improving skeletal support, increasing muscular efficiency, and support the idea that beautiful movement emerges from good organization. Where they differ is in yoga's direction to identify and push limits, as opposed to Feldenkrais' intent on exploring existing relationships between parts of…
Find out more »Weekly Feldenkrais® Awareness Through Movement® Classes
Wednesdays 12:30 – 1:30 PM at And Breathe 301 E Bethamy Home Road, Phoenix, AZ 85012 Saturdays 11:00 AM – 12 noon at 40th Street & Cactus Jacqueline Bayne A powerful and transformative class for bypassing all conditioning and habitual stress patterns to achieve instant relief and to break unconscious structures. Through a series of guided simple movements, mostly on the floor, it is possible to improve flexibility, coordination, and relaxation, as well as increase ease and range of motion.…
Find out more »Weekly Awareness Through Movement® classes
Join me for this weekly classes and move with more ease than ever before.
Find out more »Awareness Through Movement® Class with Marci
All levels are welcome! Immerse yourself in a unique practice. Quiet your nervous system. Challenge your brain. Develop a clearer sense of yourself. Reduce pain and restricted motion. Unwind the effects of sedentary lifestyles. Rediscover easy, playful, pleasurable movement. Explore your way to more effective, efficient, movement. Develop a habit of seeking what you do well, being curious about challenges rather than angry or frustrated by them. Take charge of moving yourself out of pain, stress, and stiffness...into comfort, calm,…
Find out more »Awareness Through Movement® Public Workshop with Carol Kress
Feldenkrais® Resources Training Institute is pleased to offer day-long Awareness Through Movement workshops which are appropriate for beginning and ongoing students. Each workshop, taught by highly experienced Feldenkrais Teachers, will provide a deep and rich experience of the variety and breadth of the lessons comprising the Feldenkrais Method®. Come with curiosity, ready to be surprised!! Awareness Through Movement classes consist of gentle, verbally guided movement sequences, each organized around the improvement of a different aspect of human movement and functioning.…
Find out more »Awareness Through Movement® Class, Beaverton OR
Sundays at Noon, Turtles Yoga in Beaverton, near Hwy 217. http://www.turtlesyoga.com/ Come and check out this amazing approach to self-awareness and improved movement and vitality. One class drop-in $22 Discounted packages and memberships are also available.
Find out more »EMBODYING MOVEMENT Classes in Resiliency, Vitality,& Lifelong Fitness / Awareness Through Movement® Class
Discomfort, injury & trauma with its accompanying anxiety has us seeking solutions at the site of the problem. In these classes, you'll discover that the resolution of your pain or anxiety can be accomplished by harnessing the powerful neuroplasticity in the mind/brain, & displacing faulty or no-longer useful habits that have been ’wired’ over a lifespan. You are inherently endowed with the ability for organic learning at any age and particularly potent learning occurs, when given a supportive environment that encourages neuroplasticity, novelty & pleasure. Patricia will guide you…
Find out more »Fluid Motion – Awareness through Movement®
A Feldenkrais Method® Awareness through Movement® class. Enjoy gentle movement to reclaim your vitality, coordination and ease.
Find out more »Mindful Movement: Yoga and The Feldenkrais Method®
A gentle yoga class with mini-movement lessons, and an extra long savasana and meditation at the end. As you learn more about your own movement patterns and improve your coordination, the end result of this class will leave your nervous system calmed and soothed. This class is a great compliment to any yoga practice. It is for those who want to prevent injury, are recovering from injury, or for anyone wanting to learn more easeful and efficient movement for daily…
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