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January 2019
Awareness Through Movement® Classes
Our seven weekly ATM® classes include: Mondays: 12:30pm Open Class with Marek Wyszynski 6:30pm Open Class with Mark Hirschfield Tuesdays: 12:30pm Basic Class with Janin Gunderman Wednesdays: 12:30pm Open Class with Mark Hirschfield 5:30pm Basic Class with Marion Helfenstein Thursdays: 12:30pm Open Class with Suzanne Ausnit 6:30pm Basic Class with Margot Schaal Fridays: 12:30pm Open Class with Marek Wyszynski Come join us. Sign up online and receive 10% discount!
Find out more »Weekly Feldenkrais® Awareness Through Movement® classes
Weekly Feldenkrais Awareness Through Movement classes taught by Catherine Wycoff, PT, DPT, GCFP in Middleburg, VA at the Studio at Middleburg Massage. Drop ins welcome.
Find out more »May 2019
Awareness Through Movement® Weekly Classes
The Dallas Yoga Center is now offering Feldenkrais® Awareness Through Movement Weekly classes as an addition to it’s Somatic Yoga and Movement Education Program. Each month, Kachina Abeita, a Feldenkrais Guild Certified Practitioner® since 1987, will select a theme and guide you into a deep inquiry. Open to the Public. Members and Non-Members welcomed. No prior experience required.
Find out more »Awareness Through Movement®
Come to Hancock Recreation Center for Awareness Through Movement class from 9:30-10:30am on Tuesdays and Thursdays! No experience necessary. Classes are gentle and transformative! Classes are $15/drop-in or $100/8 classes! Awareness Through Movement lessons are exploratory movement experiences that involve thinking, sensing, moving, and imagining. Expand your movement possibilities as you develop greater sensitivity and efficiency in your movements. The lessons consist of comfortable, easy movements that gradually evolve into movements of greater range and complexity. The goal is not…
Find out more »September 2019
Weekly – Awareness Through Movement® CLASS – KAUAI
Come join us in Kilauea for an hour long ATM® CLASS at the Hilina'i Foundation for Movement and Arts Kaua'i. All ages and abilities welcome. Extra wide mats and supports provided. Feldenkrais Practitioner: Keltie Clevenger To register: call or web check-in available
Find out more »October 2019
Weekly Awareness Through Movement with Sheri Cohen, Assistant Trainer
In Awareness Through Movement you will improve how you organize yourself to do the basic movements that underlie all the activities that are important to YOU—walking, playing a musical instrument, sitting comfortably at work—whatever you want to do better. By experiencing the details of how you perform a movement, you will have the opportunity to learn how to attend to your whole self, eliminate unnecessary effort and mobilize your intentions into clear, potent actions.
Find out more »Weekly Awareness Through Movement Classes
A super gentle, therapeutic and simple movement modality, Feldenkrais stimulates neural pathways of the brain and thus the brain's communication with tissues in the body in order to retrain out of patterns of pain or stress and bring ease and increased freedom of movement. This practice is perfect for those looking to increase range of motion, work through injury or pain and create healthy movement. Again, if one can get onto the floor at the beginning of practice and back…
Find out more »November 2019
Weekly Fall Prevention & Improving Balance
Improve your balance and your brain function, strengthen your knees, hips and ankles in fun ways. Increase your flexibility and coordination so you can live your life to the fullest with regained confidence and trust in yourself so gait and daily activities become easy again.
Find out more »Awareness Through Movement® classes
Each week an Awareness Through Movement lesson is explored, and repeated five (5) during the week. Improve flexibility, stability and learn how you can move with greater ease and comfort. The first class is always complimentary. Thereafter, the cost is $20 per week and punch-card discounts are available. The beauty is that you can repeat the week's lesson for absolutely free. This is a fabulous way to learn and explore.
Find out more »Feldenkrais® Awareness Through Movement®
Awareness through Movement®. Floor exercises that can minimize the process of height loss and help you stay strong and tall while sitting and standing. Must be able to get up and down from the floor with little or no assistance.
Find out more »Awareness Through Movement® Class, Beaverton OR
Wednesdays at 5:30 pm at the Sage Center for Wholeness and Health on Beaverton-Hillsdale Hwy, near Hwy 217. http://sagecenter.info/ Come and check out this amazing approach to self-awareness and improved movement and vitality. First Class is FREE Drop-in $12, Monthly Rate $40 Class size is limited so please call or text to reserve your spot. 503-453-3554 Visit my website at http://www.johnrcrawford.com/
Find out more »Awareness Through Movement® Classes with Mary Lou Stanley
Wednesday evenings 6:15 – 7:15 pm Sept 18 - Dec 4 at West Point Grey Community Centre Vancouver, BC. For further information about the classes and to register please visit www.mlstanley.com/feldenkrais-classes/
Find out more »Weekly Awareness Through Movement® classes
Join me for this weekly classes and move with more ease than ever before.
Find out more »Awareness Through Movement® classes
Each week an Awareness Through Movement lesson is explored, and repeated five (5) during the week. Improve flexibility, stability and learn how you can move with greater ease and comfort. The first class is always complimentary. Thereafter, the cost is $20 per week and punchcard discounts are available. The beauty is that you can repeat the week's lesson for absolutely free. This is a fabulous way to learn and explore. 907-235-0687
Find out more »Awareness Through Movement® Classes
This classroom application of the Feldenkrais Method® uses gentle movement explorations to teach you to move with greater ease and efficiency.
Find out more »