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January 2020

Awareness Through Movement®Classes

January 8, 2020 @ 6:30 pm - January 6, 2021 @ 7:30 pm EST
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until January 6, 2021

An event every week that begins at 10:30 am on Thursday, repeating until January 7, 2021

Mt. Pleasant Business Center, Mount Pleasant, SC, 1470 Ben Sawyer Blvd., Ste. 29
Mount Pleasant, SC 29464 United States
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Weekly Feldenkrais® classes Wednesday evenings at 6:30 pm and Thursday mornings at 10:30 am. Let me know you're coming: 415-264-2199 (call or text) [email protected]

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ATM® Class

January 14 @ 10:30 am - December 29 @ 10:30 am EST
New Moon Yoga Studio, 10781 E. Cherry Bend Rd.
Traverse City,, MI 49684-8302
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Every Tuesday The Feldenkrais Method® of somatic education is taught in a small group class for students of all ages and abilities. Very gentle lessons focus on learning new ways to find comfort in performing everyday activities. No prior experience required.

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February 2020

Feldenkrais Awareness Through Movement® Class Jacksonville Oregon

February 4 @ 6:30 pm - December 15 @ 8:00 pm EST
$15

Get out of your habit and out of your comfort zone! You have no idea what you are really capable of until you try something that challenges you to improve! Time to reset your thermostat! You’ve already become aware Step One, which is to notice that limitations seem to be creeping in as the years go by. But what can you do about it? The range of what you do every day over years sets your unconscious thermostat, meaning it…

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Awareness Through Movement® Class (Weekly)

February 22, 2020 @ 10:00 am - February 22, 2021 @ 11:00 am EST
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An event every week that begins at 10:00 am on Saturday, repeating until February 21, 2021

New Moon Movement, 3133 Beverly Boulevard
Los Angeles, 90057 United States
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$15 – $22

Weekly Feldenkrais Awareness Through Movement® classes taught by Joyce Lu, Ph.D. @ New Moon Movement in Los Angeles. Great for anyone wanting to improve their quality of movement and life. Drop-ins welcome.

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Weekly Awareness Through Movement® Classes

February 25 @ 12:30 pm - October 13 @ 1:30 pm EST
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until October 13, 2020

roots and River Yoga, 17 W. Potomac St.
Brunswick, MD 21716 United States
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A super gentle, therapeutic and simple movement modality, Feldenkrais stimulates neural pathways of the brain and thus the brain's communication with tissues in the body in order to retrain out of patterns of pain or stress and bring ease and increased freedom of movement. This practice is perfect for those looking to increase range of motion, work through injury or pain and create healthy movement. Again, if one can get onto the floor at the beginning of practice and back…

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June 2020

Online Healthy Back: Core & More

June 23 @ 10:00 am - December 29 @ 11:00 am PDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating indefinitely

$15

In this small group class you learn to discover your core, strengthen your spine and back. You learn proper body mechanics that helps you improve your posture and alignment, as well and your self confidence especially when you were dealing with back pain or injuries. This is a small intimate group setting with the focus on individual attention, in a comfortable studio setting.

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Online Awareness Through Movement Palm Springs

June 25 @ 1:30 pm - December 31 @ 3:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Thursday, repeating indefinitely

CA United States + Google Map
$15

We invite you to join our Awareness Through Movement®, that focuses on the groups individual needs and interest. We teach weekly and packages are available on a monthly basis. We provide a safe environment for learning and moving for all ages, conditions and interest.

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July 2020

Online Fall Prevention & Improving Balance

July 3 @ 10:00 am - December 24 @ 11:00 am PDT
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Wednesday, repeating indefinitely

$15

Improve your balance and your brain function, strengthen your knees, hips and ankles in fun ways.  Increase your flexibility and coordination so you can live your life to the fullest with regained confidence and trust in yourself so gait and daily activities become easy again.

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September 2020

Awareness Through Movement® Classes with Mary Lou Stanley

September 24 @ 8:00 am - 5:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Thursday, repeating until October 22, 2020

West Point Grey Community Centre, 4397 West 2nd Ave
Vancouver, BC V6R 1K4 Canada
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Thursday  afternoons   1:30 – 2:30  pm  Sept 17 – Oct 22  at West Point Grey Community Centre Vancouver, BC.  For further information about the classes and to register please visit  www.mlstanley.com/feldenkrais-classes/

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Awareness Through Movement® with Andy Isaacson

September 24 @ 11:00 am - 12:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until January 28, 2021

Community Acupuncture of Marin, 7075 Redwood Boulevard Suite H
Novato, CA 94945 United States
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$15

Feldenkrais® classes offer the opportunity to move out of pain and into comfort. Over the course of an hour, students are guided to attend to themselves as they do a series of gentle movement explorations. In becoming aware of how we move, our habits are revealed, and options for using ourselves in different, more effective ways become available. This process engages our brain’s neuroplasticity to reduce pain and anxiety and improve our mobility, balance, posture, and openness to new experiences.…

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Awareness Through Movement® with Jeff Haller—A Modern Sensory Motor Approach to Developing Awareness

September 24 @ 7:00 pm - 8:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating indefinitely

Online (Zoom), moveintuitive.com/events + Google Map
Free

The Feldenkrais Method® of Awareness Through Movement is a remarkably modern and innovative process for helping people transform the quality of their lived experience. It is a way to open one’s subjective reality from internalized historical constraints into profound awareness and personal freedom. This class uses movement and sensory discrimination to help people open to awareness and refine how they function in the world. Many people have turned to mindfulness practices to find internal peace and openness to meet the…

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The Feldenkrais Method: Awareness Through Movement®Classes For Pain and Post-Op

September 25 @ 9:30 am - 10:30 am EDT
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until April 7, 2023

Katie’s House, Old Barn Road
New Market, MD 21774 United States
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$20

The Feldenkrais Method is wonderful for improving pain, mobility, function, flexibility, coordination, balance, and so much more. In this class, I assist people who are post-operative and have joint replacements as well as those who experience chronic pain or illness. I choose lessons that are easy and engaging to encourage optimal recovery and long-term relief and function. Most of those who have taken this class are still with me after three years and look forward to their Friday Feldenkrais® class.…

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Awareness Through Movement® Class

September 25 @ 11:00 am - 12:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

Online (Zoom), moveintuitive.com/events + Google Map
$15

Join us for an Awareness Through Movement® class that will gently expand your world of movement possibility. All classes are online via Zoom until further notice. Your first class is free, and each class thereafter is $15. Register at moveintuitive.com/events. Questions? Contact Ray at [email protected] or 413-225-2050.

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Fluid Motion – Awareness through Movement with Yoga

September 25 @ 11:00 am - 12:30 pm EDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating indefinitely

Fluid Motion - Awareness through Movement with Yoga - a more active ATM class

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Weekly Awareness Through Movement Classes

September 26 @ 9:00 am - 10:00 am EDT
|Recurring Event (See all)

One event on September 24, 2020 at 9:00 am

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

$18

A gentle way of exploring movement in order to reclaim your body.

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Many thanks to all those who contributed to this website. Please view our list of Acknowledgments. | Service Marks

US: The following are service marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method, Functional Integration, Awareness Through Movement, ATM, FI, Guild Certified Feldenkrais Teacher, and Guild Certified Feldenkrais Practitioner(CM)

Canada: The following are service marks, trademarks or certification marks of the Feldenkrais Guild of North America: Feldenkrais, Feldenkrais Method(TM),Functional Integration, Awareness Through Movement, ATM(TM), FI(TM), Guild Certified Feldenkrais Teacher(TM), Guild Certified Feldenkrais Practitioner(TM), Prise de conscience par le mouvement(MD), Functional Integration, FI(TM), and L'intégration fonctionnelle(MD)

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