Join us in Mount Shasta, an area known for its healing properties, paranormal phenomena and sacred water bodies. This majestic volcano, located at the southern end of the Cascade Mountain Range, offers one of the strongest energy vortexes in North America and has inspired spiritual seekers for decades.

Put away the cell phone and the buzz of the city. This retreat will take you on a journey to deeply soothe your nervous system, align and rejuvenate your physical body and live from your authentic self
We will have as a theme, “the center pole.” So often life throws us off balance. This retreat will help us to align and center and re-find our core!

Each day will consist of a personal growth class, a Feldenkrias® & yoga class, and time out in nature.

About Shara:
Shara Ogin currently works as an intuitive coach & Feldenkrais practitioner, and has been helping people to heal for 30 years. Initially in the medical field as an Outpatient Occupational Therapist, then in 2002 she became a Feldenkrais Practitioner and has over the past 10-15 years merged out of the traditional healing space and into the more alternative healing realm.

She has written 3 books and published 4 DVD’s on healing, with her latest one titled: “Unlocking the Body’s Wisdom, Accessing Your Healing Powers from Within,” where she outlines 150 diagnoses, the root causes, and holistic solutions.

From her own clinical practice, Shara has found that when one eradicates the emotional/psychosocial component of what’s going on, clients simply feel lighter and better!

Shara has been leading Feldenkrais mind/body retreats for 15 years.