Saturday mornings 9:15 – 10:15 am January 20 – April 13
Learn to move with fluidity, ease, and flexibility. In Feldenkrais® – Awareness through Movement® classes, the teacher verbally guides you through a sequence of gentle movements that utilize attention, perception, and imagination. Classes are taught by Mary Lou Stanley who studied with Dr. Feldenkrais and has been teaching the method since 1983.
For further information about the classes and to register please visit website link below: