Awareness Through Movement® class for most everybody. We begin in a chair, saying hello on Zoom, and then get onto our mats and explore some traditional lessons, with some current science, mindfulness, and application to everyday life. If you can’t get to the floor, you are welcome to use your bed.
Rolling & Releasing
January 29, 2025 @ 9:00 am - December 29, 2025 @ 10:00 am CST
Event Series
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Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”