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If you’re curious about WHY we do the movements we do and why we direct your attention in the ways we do, Mark takes extra care in this class to give some context for the cognitive side of your brain. You’ll also have plenty of time to delve into the pleasure of pure experience. It’s a great class for beginners and those with experience, alike! The class is free to attend for now but you must pre-register. You can do that here: https://feldenkraisworks.com/freeclass

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