Gentle Movements standing, sitting on chair or lying that facilitate easier movement, balance, posture and control. Processes and lesson support these and developmental patterns that help us reprogram our nervous systems to create better awareness of how we can help ourselves Weekly at 10:45am at the Fond du Lac Wisconsin YMCA every Wednesday in Studio 4. Dress comfortably..
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Bones for Life/ATM(R) Class
August 28 @ 10:30 am - 11:30 am CDT
| YMCA Membership /or daily feeDisclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”