Weekly lessons
Greater Burlington YMCA College Street, BurlingtonFeldenkrais Awareness Through Movement® lessons geared to all levels, beginner and beyond
Feldenkrais Awareness Through Movement® lessons geared to all levels, beginner and beyond
Daily activities often require that many parts of ourselves act in a finely tuned sequence, with varying amounts of speed and effort. If we have that coordination, we can move well, with minimal effort, staying balanced and accomplishing what we want to do. Learn to track skeletal connections to improve [...]