Saturday mornings 9:15 – 10:15 am May 2 – June 13
Learn to move with fluidity, ease, and flexibility. In Feldenkrais® Awareness through Movement® classes, the teacher verbally guides you through a sequence of gentle movements that utilize attention, perception, and imagination. Classes are taught by Mary Lou Stanley who studied with Dr. Feldenkrais and has been teaching the method since 1983.
