Welcome to a new way of thinking about health.
You want to live life to its fullest. You wish for grace, ease and comfort in the way you move. You enjoy learning and experiencing new ways to improve performance. You deserve the power and elegance of the Feldenkrais Method®.
This powerful and revolutionary approach to improving your life uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped millions of people worldwide:
- professional athletes
- performers
- people rehabilitating from injury or illness
- children with developmental challenges
- older adults wanting to maintain resilience
Take some time to peruse the site. There are articles, links to research, a directory of practitioners, and listings of events.
It will change your life.