Name: Somatic Awareness to Enhance Neuroplasticity
Start: 2026-03-19T16:00:00-07:00
End: 2026-03-19T17:00:00-07:00

Somatic Awareness to Enhance Neuroplasticity

March 19 @ 4:00 pm - 5:00 pm PST

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Ongoing drop-in classes for anyone with special focus on those recovering from chronic mindbody/neuroplastic pain and other chronic symptoms.

Students are verbally guided through mindful movement lessons that heighten somatic awareness. Each Feldenkrais lesson explores a different movement sequence designed to evoke curiosity and enhance neuroplasticity. Somatic Awareness classes are gentle enough for all ability levels and challenging enough for all who seek greater sensorimotor integration and a heightened sense of well-being.

Offered twice monthly on the **1st and 3rd Thursday** of each month at **4:00 pm PT.**
Exceptions: January 2026 = 1/08 & 1/22 due to New Year’s Day; July 2026 = 7/09 & 7/23 due to the July 4th holiday.

Zoom link provided in your payment receipt.

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Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”