Learn how to transition to & from the floor efficiently by exploring some technical Awareness Through Movement^® lessons.  Getting up & down becomes easier when you organically come to understand the break down of movements babies do during early development.  Discover how using the skeleton for support allows the joints of the body to stay healthy & your muscular system to remain supple.  The goal during this workshop is to mindfully practice these techniques many times so you can effortlessly incorporate them into your daily life!

1:00 – 4:00 pm
$50 (early registration)
$60 (after May 24)
Location:  Susquehanna Dance Center, 120 College Ave., Mountville, PA 17554;
Pre-Registration Required:  [email protected];
Fragrance Free:  Please refrain from wearing perfumes and scented lotions;
Free of Digital Devices:  Please put all cell phones on airplane mode & refrain from wearing SMART watches & other digital devices;