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The Communication Chakra system, located at the center of your throat, is the gateway to our Body, Mind, and Soul Unity. It is used to express our Energy, improve our Self-Communication, and enhance our daily well-being.

This chakra is for communicating with yourself. When you communicate with yourself, you can also communicate with others. So interfering with or blocking it limits your ability to listen to your body.

In particular, tightening your Jaw Joint stiffens your Neck and Tongue, compromising your Posture and making it difficult to maintain the union of your Body and Mind.

For example, your Jaw is a joint of two bones that function together via ligaments. Like all joints, your jaw is supposed to be flexible enough to allow the transfer of body fluids’ energy (such as your blood) and electrical impulses between the brain and the soles of your feet.

So, tightening the joint limits your brain’s functions, especially neuroplasticity, one of the brain’s most important abilities for adapting to change.

And when you feel weakness or fatigue in any part of your body, this feeling is actually arising in your brain, meaning that your brain is weakened and fatigued. Therefore, tightening your Jaw and Neck joints can reflect or cause common health issues (e.g., upper back pain, loosening teeth, headaches, irritation, anxiety, etc.).

In this Series 3, we will improve the brain’s function and capability by freeing your Jaw and Next Joints. In return, this series will enhance your Body, Mind, and Soul Unity !

Always remember that Healing Your Posture, Heal Your Life!

Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”
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