By: Mary Susan Chen, PT, GCFP Dominic attended Functional Integration® lessons to smooth out his violin playing. He had recently joined a trio and wanted to improve the quality of his performance. During a summer trip to Cape Cod, he and his family dined in an old train car converted [...]
By Jean Elvin, MFA, GCFP Sitting down or standing up from a chair – what could be a more common daily action? Unwittingly, many people have the erroneous internal image of standing straight up from the chair, without inclining their weight over their feet, omitting the sense of counter-balance between [...]
by MaryBeth Smith, GCFP Is it just me, or are you also mildly annoyed with the steady stream of social media posts about people who have done amazing things with their spare time during coronavirus lockdown? For example, a woman in India has transformed her apartment balcony into a producing [...]
by Ralph Strauch, Ph.D. GCFP This article is republished by permission from the Achieving Excellence blog. Feeling states and body organization are closely intertwined. Your body amplifies your emotions in the same way your stereo amplifier amplifies music. When an emotion arises you subconsciously organize your body to amplify that [...]
by Angela Alston, GCFP Photo by Eugene on Unsplash I was asked a few days ago, “Is Feldenkrais helping you grieve?” It’s not a trivial question. My first answer was, “I don’t know.” Sometimes it’s difficult for me to tease out what is Feldenkrais, what is meditation, and [...]
Ira Feinstein: How did you become interested in exploring how the Feldenkrais Method® can help those living with neuropathy? Becci Parsons: I’m a Feldenkrais® practitioner living with neuropathy. Over the course of my active life, I've had a number of disc injuries. My original disc herniation was in 1992, a year after I [...]
by Julie Francis, GCFP It seems you can’t pick up a health-related magazine these days without someone talking about concussions. They’re everywhere – on the playing field, in nursing homes, at amusement parks. You might get the impression that every thing you do is putting your noggin at undo risk. [...]