Old Joke: Why was Ginger Rogers more talented than Fred Estaire? Because Ginger had to do everything Fred did, only backwards and in heels. As a resident of New York City for over 30 years, I walked a lot of miles as a commuter. Over uneven sidewalks and landscaped paths [...]
An Interview with Elizabeth Beringer, Feldenkrais® Trainer, GCFP For November 2021 SenseAbility on Knee Health Interviewed by Yulia Kriskovets Elizabeth Beringer is a well known trainer and practitioner who created one of the first audio series on knee health following her own knee injury recovery. Her recording of [...]
By Marek Wyszynski, PT, GCFPCM What is the knee joint for anyway? The primary job of the knee is to control the distance between the foot and hip dynamically. It allows us to bring our feet toward our body so we can do things like put socks on. Our [...]