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Join in this simple introductory Feldenkrais Awareness Through Movement (ATM)® lesson that provides neck and hip relief. You will be on your side.

Please wear comfortable clothing and bring a yoga mat if you have one. Also bring a small pillow, pad, or bath towel (optional)!

Lesson will be at the Dallas Meditation Center, 810 W Arapaho Suite 98, Richardson TX 75080!

Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”
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