Increasing Our Balance to Prevent Falls
September 29 @ 11:00 am – 12:00 pm PDT
This class is free as part of Fall Feldenkrais® Week. The lesson is part of a series of classes on preventing falls, but it can stand alone for those who want to try a Feldenkrais® class. It takes place at North East Seattle Together (NEST), which is a ‘virtual village’ of members and volunteers aimed at helping seniors to age successfully in their homes. About eight students attend the class in the comfortable Fireside Room of a church, where the NEST office is located.
Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”