Musical Body, Musical Arms: No Musical Aptitude Required
September 28 @ 6:00 pm – 7:30 pm EDT
Free online class during Feldenkrais® Awareness Week
A live somatic movement series freeing those tight and hurting areas with Cynthia Allen
Attend live or on replay
This first class in the series is free
Freedom in movement requires: Fluidity, rhythm, ease and nuance.
This series is NOT just for musicians. It’s for anyone who wants to counteract the effects that repetitive movement can have on the body. Be prepared to be transformed by these classic Feldenkrais “Bowing” lessons that focus on freeing the arms, creating responsiveness in the torso, and providing relief for sore shoulders and stiff necks.
Lessons will be done in sitting and lying on a floor or firm bed.