by Mark Reese Moshe Pinhas Feldenkrais was born on May 6, 1904, in Slavuta, in the present-day Ukrainian Republic. When he was a small boy his family moved to the nearby town of Korets. By 1912 his family moved to Baranovich in what is, today, Belarus. While Baranovich endured many [...]
by Buffy Owens, GCFPThis article originally appeared on the Conscious Movements blog. Photo by Ksenia Makogonova on Unsplash The Feldenkrais Method can enhance your awareness and provide you with an anchor for self-study, both on and off of the yoga mat. In fact, the movements of the Feldenkrais Method [...]
by Sheri Cohen, GCFP Image via Wikipedia One of the governing principles shared by the Feldenkrais Method® and hatha yoga is the notion that our experiences in the movement classroom bring us closer to ourselves; and therefore give us new perspectives on our lives in general, which may lead to [...]
by Mercedes (Didi) von Deck, MD Photo by Annie Spratt on Unsplash The Feldenkrais Method® of somatic education and yoga are both practices that help people feel more at home in their bodies. Both use movement as a means for healing and as a means for transformation. While the ways [...]