The Art of Self-Touch

2022-08-03T10:24:38-04:00August 1, 2022|2022 Conference, Art of Living, Awareness Through Movement Lessons|

by Anna Haltrecht, GCFP CM   In these past two years of limited physical connection with other people, our own touch became a really important tool. Now we can continue to explore the deep benefits of this touch. We can find the closed feedback loop of self-touch: the kinesthetic sensation of [...]