Online Feldenkrais Awareness Through Movement® Classes

In by Shari Lee

Online ATM® classes – No experience needed! Please have a chair, mat and folded towels for head support nearby. Please contact Shari to register and pay to join these Zoom sessions through PayPal or by check. All you need is the openness to discovering new sensations and improvements in your abilities as you learn to move and feel better! Please …

Healthy Spine et. al.

In by Anita Bueno

Don’t let the holidays be a pain in the… neck! Give yourself the gift of relaxation, health and self-awareness. 5-week series focusing on ease of movement through the neck, back, shoulders, ribs and pelvis.

Sunday ATM(R) Series – Know Thyself

In by Anita Bueno

The most important knowledge of all! Sharpen your self-image to literally move through life with increased ease, purpose and clarity. Classes offered free by donation.

Online Fall Prevention & Improving Balance

In by Daniela Schellenberg

Improve your balance and your brain function, strengthen your knees, hips and ankles in fun ways.  Increase your flexibility and coordination so you can live your life to the fullest with regained confidence and trust in yourself so gait and daily activities become easy again.

Online Awareness Through Movement Palm Springs

In by Daniela Schellenberg

We invite you to join our Awareness Through Movement®, that focuses on the groups individual needs and interest. We teach weekly and packages are available on a monthly basis. We provide a safe environment for learning and moving for all ages, conditions and interest.

Movement Intelligence Training

In by Anna Haltrecht

Learn Ruthy Alon’s Movement Intelligence Solutions for Optimal Mobility program: Knees and Neck Themes Targeting self-care strategies for unravelling functional limitations Restoring freedom of movement at any age This is Ruthy Alon’s newest program taught by Senior Movement Intelligence Trainer, Anna Haltrecht. Participants are guided in a wide range of innovative neuromotor processes designed to address movement problems such as lower …

Improving Yourself Through Movement

In by Rosa Pasarin

With 30 years plus of teaching experience from small local studios to large educational seminars all over the world.. this online option is available since it can offer valuable tools and vantage points. You may not always be able to be with me when I’m teaching in Miami, Spain, Venezuela, Colombia, Mexico, Chile etc.. but you can join me here …

Online Awareness Through Movement® Class – drop in Wednesdays or Saturdays 9:30-10:30am PT

In by LeeAnn Starovasnik, GCFP, NLP, Coach

Online ATM® classes – no experience required, please have a chair, mat and folded towels near by for head supports.  Please register and pay to join these Zoom sessions here – All you need is curiosity and openness to feeling and moving better. Skeptics welcome. Please call in via phone or zoom in with video and audio from any …

Feldenkrais Method® of Somatic Education- Feel, Move and Look Better!

In by Katie Giarth

The Feldenkrais Method is a powerful resource for anyone who wants to feel and function better! As human beings, we have a tendency to acquire subtle and sometimes damaging physical and mental habits of functioning which can become deeply ingrained. Some habits are useful and some are not. The Feldenkrais Method can facilitate change by creating the awareness you need to alter …