Online ATM® classes - all welcome! No experience required, please have a chair, mat and folded towels near by for head supports. Please register and pay to join these Zoom sessions here - https://LeeAnnsFeldenkraisSchedule.as.me/ATMClasses All you need is curiosity and openness to feeling and moving better. Skeptics welcome. Please call [...]
Improve your balance and your brain function, strengthen your knees, hips and ankles in fun ways. Increase your flexibility and coordination so you can live your life to the fullest with regained confidence and trust in yourself so gait and daily activities become easy again.
We invite you to join our Awareness Through Movement®, that focuses on the groups individual needs and interest. We teach weekly and packages are available on a monthly basis. We provide a safe environment for learning and moving for all ages, conditions and interest.
The Feldenkrais Method is a powerful resource for anyone who wants to feel and function better! As human beings, we have a tendency to acquire subtle and sometimes damaging physical and mental habits of functioning which can become deeply ingrained. Some habits are useful and some are not. The Feldenkrais Method can [...]
by Christine Graves, GCFP Complex Regional Pain Syndrome In recent studies regarding the unfortunate condition called Complex Regional Pain Syndrome (CRPS), persons with abnormal temperature changes in the affected limb (the side with the problems) can create the same changes in the unaffected limb when it is placed on the affected [...]