We welcome you to the world of the Feldenkrais Method® of somatic education!

If you are planning to enjoy a class online at home, here are a just a few things you need to know to prepare, so you can get the most out of the lesson, and so the teacher can help you better. Lavinia Plonka has prepared this brief tutorial. Happy moving!

Find classes taught by Guild Certified Feldenkrais Practitioners(cm) who are Members of the Feldenkrais Guild® of North America (FGNA) on this calendar created by Rob Black. See you on the floor!