Weekly lessons
Feldenkrais Awareness Through Movement® lessons geared to all levels, beginner and beyond
4 events found.
Events for September 10, 2026
Ongoing
The Feldenkrais Method (Awareness Through Movement® lessons)
The Feldenkrais Method® of Somatic Education New The Feldenkrais Method helps improve movement and diminish pain. Lessons are gentle and typically done lying on the floor. Participants must bring a mat that is at least one-inch thick and dress warmly in loose fitting clothes. Bring a head towel for head [...]
Cultivating Awareness
Ongoing weekly in-person ATM® class
Optimize Your Me!
!Move better, feel better, live happier! Manage pain, Reduce stress, Regulate Anxiety, Improve Your Health. Experience yourself through movements that influenced many mind-body-spirit therapies developed the past 75 years. Come if you are interested in yourself; at being at the top of your game; or healing naturally. With movements based [...]
Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement” or “Functional Integration”