Tuesday afternoons 4:30 – 5:30 pm July 7 – August 18
Learn to move with fluidity, ease, and flexibility. In Feldenkrais® Awareness through Movement® classes, the teacher verbally guides you through a sequence of gentle movements that utilize attention, perception, and imagination. Classes are taught by Mary Lou Stanley who studied with Dr. Feldenkrais and has been teaching the method since 1983.
These summer classes take place in the Aberthau garden weather permitting and in the oak room in Aberthau mansion if it is raining. Please bring your own mat to class.
