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Iyengar Yoga Center of Boise

+ Google Map
1512 N 10th
Boise, ID 83702 United States

January 2019

Exercise With Awareness

January 27 @ 2:00 pm - 3:00 pm MST
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

January 27 @ 3:00 pm - 4:00 pm MST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

February 2019

Exercise With Awareness

February 3 @ 2:00 pm - 3:00 pm MST
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

February 3 @ 3:00 pm - 4:00 pm MST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

February 10 @ 2:00 pm - 3:00 pm MST
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

February 10 @ 3:00 pm - 4:00 pm MST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

February 17 @ 2:00 pm - 3:00 pm MST
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

February 17 @ 3:00 pm - 4:00 pm MST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

February 24 @ 2:00 pm - 3:00 pm MST
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

February 24 @ 3:00 pm - 4:00 pm MST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

March 2019

Exercise With Awareness

March 3 @ 2:00 pm - 3:00 pm MST
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

March 3 @ 3:00 pm - 4:00 pm MST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

March 10 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

March 10 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

March 17 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

March 17 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

March 24 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

March 24 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

March 31 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

March 31 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

April 2019

Exercise With Awareness

April 7 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

April 7 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

April 14 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

April 14 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

April 21 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

April 21 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

April 28 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

April 28 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

May 2019

Exercise With Awareness

May 5 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

May 5 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

May 12 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

May 12 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

May 19 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

May 19 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

May 26 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

May 26 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

June 2019

Exercise With Awareness

June 2 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

June 2 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

June 9 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

June 9 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

June 16 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

June 16 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

June 23 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

June 23 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

June 30 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

June 30 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

July 2019

Exercise With Awareness

July 7 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

July 7 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

July 14 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

July 14 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

July 21 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

July 21 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

July 28 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

July 28 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

August 2019

Exercise With Awareness

August 4 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

August 4 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

August 11 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

August 11 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

August 18 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

August 18 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

August 25 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

August 25 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

September 2019

Exercise With Awareness

September 1 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

September 1 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

September 8 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

September 8 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

September 15 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

September 15 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

September 22 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

September 22 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

September 29 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

September 29 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

October 2019

Exercise With Awareness

October 6 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

October 6 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

October 13 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

October 13 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

October 20 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

October 20 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

October 27 @ 2:00 pm - 3:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

October 27 @ 3:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

November 2019

Exercise With Awareness

November 3 @ 2:00 pm - 3:00 pm MST
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

November 3 @ 3:00 pm - 4:00 pm MST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

November 10 @ 2:00 pm - 3:00 pm MST
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

November 10 @ 3:00 pm - 4:00 pm MST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

November 17 @ 2:00 pm - 3:00 pm MST
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

November 17 @ 3:00 pm - 4:00 pm MST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

November 24 @ 2:00 pm - 3:00 pm MST
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

November 24 @ 3:00 pm - 4:00 pm MST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

December 2019

Exercise With Awareness

December 1 @ 2:00 pm - 3:00 pm MST
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

December 1 @ 3:00 pm - 4:00 pm MST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

December 8 @ 2:00 pm - 3:00 pm MST
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

December 8 @ 3:00 pm - 4:00 pm MST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

December 15 @ 2:00 pm - 3:00 pm MST
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

December 15 @ 3:00 pm - 4:00 pm MST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

December 22 @ 2:00 pm - 3:00 pm MST
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

December 22 @ 3:00 pm - 4:00 pm MST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

Exercise With Awareness

December 29 @ 2:00 pm - 3:00 pm MST
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

December 29 @ 3:00 pm - 4:00 pm MST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »

January 2020

Exercise With Awareness

January 5, 2020 @ 2:00 pm - 3:00 pm MST
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Exercise With Awareness is a year-round body-friendly exercise class accompanied by about 15-20 blues music pieces to help us keep an up-tempo beat. The class focusses on balance, strength, and rhythm which coordinates us and connects all parts of our body. The brain is the queen (king). The bones are there to serve the queen. And the muscles are there to serve the bones. My class is taught on a beautiful hardwood floor every Sunday from 2-3 pm at the…

Find out more »

Awareness Through Movement® class

January 5, 2020 @ 3:00 pm - 4:00 pm MST
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until January 26, 2020

Iyengar Yoga Center of Boise, 1512 N 10th
Boise, ID 83702 United States
+ Google Map
$15

Awareness Through Movement classes are traditional Feldenkrais® class taught all year on the floor, either lying, sitting or standing. We begin with slow movements done in response to simple commands. The student is cued to pay attention to his/her own body, its symmetry, or asymmetry, what was easy and what did not come easily. The student is invited to see her or himself without judgment and to do the movements within the boundaries of ease and pleasure. The instructions of…

Find out more »
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